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Livin Truth's first pics..IM NOT A BODY BUILDER
My first pics..I just wanted to clear this up, ive been working out for nearly a yr i was sooo tiny before but i have never worked out to look good i work out for power and explosion because of football..it looks in the pic as if my chest is lagging but i weigh 170 roughly and i bench 290..im 18, 5'11, 170 as stated above, dont know measurements and i dont care yet..after football season im going to start trying to thicken out.. Legs are excluded due to knee injuries and i dont want to flex my knee brace..enjoy and critique me !
"Animosity lies within the bloodstream"
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standing flexed front
"Animosity lies within the bloodstream"
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back
"Animosity lies within the bloodstream"
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Professional Lurker
- Join Date
- Aug 2001
- Location
- House 'o the Mouse
- Posts
- 1,072
Dude, your chest is not lagging. I would tell you it is a strong point. Great width
Three people can keep a secret so long as two of them are dead
- Benjamin Franklin
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Ash "Money" Hegde
- Join Date
- Oct 2002
- Location
- Miami, FL
- Posts
- 4,791
Yeah, Id say chest and delts look strong.
"We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu
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There may be hope yet.
- Join Date
- Mar 2003
- Location
- Silently Slipping into the dark abyss of Insanity
- Posts
- 0
At 18 you're looking like you have a strong base to build upon man. Good Job.
Credulous at best
Your desire to believe in
Angels in the hearts of men.
But pull your head on out of your hippie haze
And give a listen
Shouldn't have to say it all again
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Define Your Soul
- Join Date
- Feb 2003
- Location
- Suwanee, GA
- Posts
- 1,546
for not being a bodybuilder that's pretty good man...
My profile picture is about 5 years old, I'll get around to taking some progress pics eventually.
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Man, you have a great physique to build on if you ever decide to take up bodybuilding. Good chest and traps. Good job man!
5'7 240
Age: 40
Lifting Exp: 17 years
Bodybuilding is a science, but it ain't rocket science.
http://bungerbrad.wix.com/powerlifting
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thanks for the replies..keep the critiquing going..
"Animosity lies within the bloodstream"
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Body by 4th Meal
- Join Date
- Jan 2003
- Location
- Lubbock, TX
- Posts
- 2,745
Look good man. You have about the same build I do. Keep up the good work.
Weight: 194.0 lbs.Height: 5' 11"
Raw PR's 425/340/534
Goals for '10:
Put on size and git Strong(er)
Raw Goals: 450 Squat, 365 Bench, 570 Deadlift
"Weak points come from not doing the things you suck at doing." -Dave Tate
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thanks for the critiquing..uppin
"Animosity lies within the bloodstream"
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You've got a nice build, like others have said, your delts and chest look like strong points.
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
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thanks chase..uppin
"Animosity lies within the bloodstream"
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Banned
- Join Date
- Jul 2002
- Location
- north carolina,USA
- Posts
- 102
Looks like someone has very good genetics.
Just like everyone else has said: chest and delts look ace!
I would suggest you focus on back more. Some more tickness would compliment chest and delts.
Keep it up.
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ight will do as soon as footballs over..plus a local guy wants me to box for him..hes goin to the toughman finals and may go pro to fight on HBO's fights and ****..soo back work would just compliment my punching power
"Animosity lies within the bloodstream"
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Equal Opportunity Offender
- Join Date
- Feb 2001
- Location
- The discard pile.
- Posts
- 0
I cant believe you said that your chest was lagging. Maybe if you put the effort you put into your chest training into the rest of your body, the rest of it would be 'lagging' as well, if you catch my drift. I'd pray that my arms would lag like your pecs.
Add some weighted crunches and hard work to your arms and back, you'll do quite well to even that all out and look great.
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ight..but i dont work out for looks bro, i work out for power for football..thats the **** i live for but as soon as seasons over..i may hit the weights for some good lookin parts..thanks for the critiques tho
"Animosity lies within the bloodstream"
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skyyin.
"Animosity lies within the bloodstream"
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shet, your chest is mofo big
.. hehe
yah i agree that ur chest and delts are strong points...Born and Raised in Korea..
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Senior Member
- Join Date
- Feb 2001
- Location
- Philadelphia, PA
- Posts
- 365
Whether you lift for looks or power you are still doing the same exercises, if you are training correctly. The difference between the two is that bodybuilders tend to focus on diet more extensively than powerlifters or others.
For instance, working your back will help you with punching power, stability in football, etc. At the same time, it will build your back in much the same way as a bodybuilder would build his back.
Just so you... the two aren't mutually exclusive. Why not kill two birds with one stone?
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Nice strength with the 290, and make sure you are eating a ton for both football weight and to help build some mass.
Also, you're head looks really big. ;-)
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Every one has said it really well. Arms look strong, not huge. The pecs and delts show good development. On the back the upper back trap area looks good for your size and goals.
To help one must also point out what they feel does need improvement. Considering your goals and football, I would suggest more lower lat and lower back work... Dead lifts and Good mornings etc. All in all for having no goal toward bb at this time, you are looking good.Last edited by Dr X; 07-28-2003 at 12:50 PM.
Dr X
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Dwells within the dark dank places of life
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ight thanks for all the critiquing and comments.. and why you winking at me when you said i have a big head GIS?
"Animosity lies within the bloodstream"
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Eric told me to.Originally posted by Livin Truth
ight thanks for all the critiquing and comments.. and why you winking at me when you said i have a big head GIS?
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lol alright whatever you say man
"Animosity lies within the bloodstream"
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