|
+ Reply to Thread
Results 1 to 3 of 3
-
EL COMANDANTE
- Join Date
- Jun 2003
- Location
- venezuela
- Posts
- 62
Wbb1 Chin ups...Palms Towards or away from the body
I am about to begin wbb 1 ...and it says chin ups...But im confused about chin ups and pull ups...whats the difference between them...is it the way you grab the bar?? I read when doing chin ups your palms face the body and the contrary goes for pull ups...
So in WBB 1 should my palms face my body???
-
Define Your Soul
- Join Date
- Feb 2003
- Location
- Suwanee, GA
- Posts
- 1,546
palms facing you = chin-ups, here's a link: video hyperlink at the top of the page -
http://www.bsu.edu/webapps/strengthl...ls.asp?exid=87My profile picture is about 5 years old, I'll get around to taking some progress pics eventually.
-
No me llames cerdo...
- Join Date
- Aug 2002
- Location
- Cd. Juarez, Mexico
- Posts
- 1,969
you can always try both ways and see which one works best for you
Edgar V.
So you don't wanna get big, do you?
----------------------------------------
"If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg
"There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia
"Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg
"If you want to look like Brad Pitt go run a marathon or something." - Severed Ties
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks