Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member
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    day after! little problem!

    ok, i have a little problem. it seems that the day after i work my legs/tri's, i get diarrhea/loose stools. does anyone else have this problem, is there anything i can do about it? is there a reason?



    (some of you might think this is funny, but i am serious, its kind of annoying!)

  2. #2
    Newd poster SquareHead's Avatar
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    lol I submit that it is not working legs and tris that is giving you loose stools. Are you taking creatine? Have you changed your diet recently?
    Old Journal


    " I'd give up a pinky or a toe or something I don't need those"
    -PwrMajt:

    "Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU

    I nominate this thread for the Tim Nissen Award! -El P

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  4. #3
    Senior Member
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    no, and...no. could it be tghe massive influx of lactic acid in my system. or, maybe, because i strain so hard doing squats and leg presses, it might "loosen" up a few things?

    it just seems weird that the past 8 weeks, the day after working legs/tri's, i get "that problem". no other day.

  5. #4
    Newd poster SquareHead's Avatar
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    Well I guess stranger thing's have happened.
    Old Journal


    " I'd give up a pinky or a toe or something I don't need those"
    -PwrMajt:

    "Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU

    I nominate this thread for the Tim Nissen Award! -El P

  6. #5
    Rollin Dubs HORNEDFROGS07's Avatar
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    May 2003
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    Could be. I seem to get the runs from doing distance running at night, no other time. My guess would be a combination of the straining and lactic acid buildup, in your case. Stranger things have definitely happened though.
    Vincere aut mori

    "The best inspiration is not to outdo others, but to outdo ourselves."

    "From the inside looking out, you can't explain it; from the outside looking in, you can't understand it."

  7. #6
    Newd poster SquareHead's Avatar
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    Mar 2003
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    LMAO dude you have the strangest body ever. Sounds like the list of thing's that is causing your loose bowels is growing. Are you sure it's not just a coincidence? Like soon it will be tying your shoes while laying down on cotton sheets with silk pillowcases.
    Old Journal


    " I'd give up a pinky or a toe or something I don't need those"
    -PwrMajt:

    "Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU

    I nominate this thread for the Tim Nissen Award! -El P

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