Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    It's a Republic dammit! reloaded's Avatar
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    best caffeine to keep awake...

    hey yo all. im going on a road trip from colorado to indiana, and i have a deadline to make on the date. im leaving after work at 11pm, and itll take me around 15 hrs to get there. i don't really wanna sleep on the way, due to time constraints. what are the best caffeine pills or 'stay awake pills?' actually, that, and what would keep me up and alert the best? thanks all.
    Too cool for school.
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  2. #2
    Senior Member hemants's Avatar
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    Pretty dangerous man. Have some coffee and sugar along the way but take a 20 minute power snooze if you can.

    We don't really know you but we don't want you to end up in a ditch (and yes, I know people that have had this happen although their lucky asses escaped unscathed)
    If the only thing you are holding is a hammer, everything looks like a nail.

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  4. #3
    Anabolic Answer BUFF STUFF's Avatar
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    how about eca every 4 hours

    3 dose`s should keep you up easy
    To get good at most things takes 2-4 years i.e BodyBuilding, Martial Arts, Musical Instrements ect.
    To Master it, takes a life time - Buff Stuff

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  5. #4
    Senior Member
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    Yup, ECA should work, but if you catch yourself running over the rumble strips on the side of the road, PULL OVER. I fell asleep at the wheel once and woke up in a ditch. I was fine, but my mom's corvette was FUBAR. My dad prevented my mom from killing me.

  6. #5
    still dislikes Art Atwood Hatred's Avatar
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    I hear crystal meth is nice...keep you up for days on end and helps you lose all that excess unsightly muscle.....
    Find the dirtiest gas station you can and wear your favorite white shirt.(I did this) nasty gas station=horribly FLAMING hot coffee no sugar the bitter nastiness will keep you awake and if you doze off you will spill it on yourself as punishment ,ruining your shirt and sterilizing yourself. Throw a stacker 2 (not 3) in there and you will be buzzing .
    Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
    Twitter: @joshuagbsn Follow me as I laugh at the world, and you.

  7. #6
    It's a Republic dammit! reloaded's Avatar
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    LOL
    Too cool for school.
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