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bench, deadlift & eat!!!!!
- Join Date
- Jan 2003
- Location
- Louisville, Ky
- Posts
- 1,960
Would one beer before bed do any damage to protein synthesis??
I know protein and Alcohol don't mix.... but would 1-2 beers be enough to screw up protein intake the next day?
-mic-Current Stats
24 years old
5'10 220 pounds
Waist: 38 Shoulders 56 Chest: 47 Arms (cold): 17.5 Forearms: 13.5 Quads: 26.5 Calves: 16.5 Neck: 17.5
PR's
BB Bench: 315 @ 215
Squats: 410 @ 205 (last winter)
Deads 515 @ 214
Total: 1240
My Journal:
http://www.wannabebigforums.com/show...&page=16&pp=25
My AIM: MSOLOIST
Intensity: Lunch comes up! And breakfast! MET- Rx! Egg whites! Hot Stuff! Designer Whey! Yohimbe! Coenzyme Q! L-Carnatine. MTCs. OKG. All immersed in a mixture of stomach acids that peels the ivory off your teeth.
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