Contrast Training for Size
Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.
Half a Pita bread
1 slice low fat cheese
Mix tuna and salsa. Put in half pita pouch.
Top with the low fat cheese
Put in oven until cheese is slightly melted.
Last edited by Frankster; 08-31-2003 at 08:45 AM.
"Ya don't touch my tuna, I don't kill you."- by Tuna Master
"Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
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Does that really taste nice?