Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Tuna Pita

  1. #1
    Tuna Freak Frankster's Avatar
    Join Date
    Jan 2001
    Location
    Tuna Land
    Posts
    1,482

    Tuna Pita

    Tuna
    Salsa
    Half a Pita bread
    1 slice low fat cheese

    Mix tuna and salsa. Put in half pita pouch.
    Top with the low fat cheese

    Put in oven until cheese is slightly melted.

    YUM!
    Last edited by Frankster; 08-31-2003 at 08:45 AM.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  2. #2
    Wannabebig Member
    Join Date
    Sep 2003
    Location
    England
    Posts
    78
    Does that really taste nice?

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