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Thread: Egg whites
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Skinny not scronny
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Egg whites
Does anyone know the approxmiate nutritional info on these? I've been eating one with my salad along with some salmon.
I normally hard boil the egg and just yank the yellow out and give it to the cat
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As I Am
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about 3g protein.
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Skinny not scronny
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what about fat?
Something has been taken from deep inside of me
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Wounds so deep they never show they never go away
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confused by simplicity
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This is the breakdown for 1 large egg white (~33g)Originally posted by Stabber
what about fat?
Water g 28.898
Energy kcal 17.160
Energy kj 71.280
Protein g 3.597
Total lipid (fat) g 0.056
Ash g 0.208
Carbohydrate, by difference g 0.241
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Skinny not scronny
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thanks
Something has been taken from deep inside of me
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Wounds so deep they never show they never go away
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Gonnabebig Member
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Ash? Like the guy on pokemon? Uhhh i mean... like from a fire? Whats ash doing in my egg?Originally posted by bradley
Ash g 0.208
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confused by simplicity
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It is a measure of the mineral ions that are left over after the food in question has been dried and heated. The heating will eliminate all of the organic material and leave the inorganic material, hence the term ash.Originally posted by JuniorMint6669
Ash? Like the guy on pokemon? Uhhh i mean... like from a fire? Whats ash doing in my egg?
For further reading you can check out the link below.
http://helios.bto.ed.ac.uk/bto/biolo.../analysis.html
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