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Thread: Ghetto jump stretch bands
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Player Hater
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- Feb 2001
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Ghetto jump stretch bands
This idea came from the Supertraining list awhile back, and its a pretty economical way to get bands for training without paying out the ass for the ones from Jump Strength.
Simply take some cheap bungee cords and link them together as needed-- have a look at this site to see the difference in cost:
http://htbbungeecords.bizland.com/st...etiedowns.html
At $3-$5 for a 5' cord, you can pick up some ghetto-ass bands for cheap.Vin Diesel has a fever.. and the only prescription is more cowbell.
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As I Am
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Bandizzle.
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
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ROFL. Funny stuff hehe, Or how about I Gut a nerd and make my own w/intestines :P
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<=Real Sword, Fake Glow.
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Research that s*** up son.
<me
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Reckon you could use a punctured bike tire tube
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Equal Opportunity Offender
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- Feb 2001
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Whats the resistance of the bungees though?
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How do you know what resistance your jump stretch bands are gving if you have a different rack/bench than westside?
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