Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Omfg!!!!!!!

  1. #1
    Mostly healed up! PizDoff's Avatar
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    Omfg!!!!!!!

    This is so funny and stupid at the same time. But I'm a cool guy and I laugh at myself.


    I was unwrapping/ripping apart the packaging for a "Genital Protector." So I pull out the main protective part upside down, along with that comes the some straps to hold it in place, and then the rest of the straps came out and hit me in the groin.

    Not enough to hurt me but certainly enough to get my attention.
    At least now I should be protected from kicks doing into the wrong places in JJJ class.

    Alright fine, don't laugh.


  2. #2
    HomeYield WillKuenzel's Avatar
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    Ummm... be more careful next time, maybe?
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

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  4. #3
    Banned
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    Re: Omfg!!!!!!!

    Originally posted by PizDoff
    This is so funny and stupid at the same time. But I'm a cool guy and I laugh at myself.


    I was unwrapping/ripping apart the packaging for a "Genital Protector." So I pull out the main protective part upside down, along with that comes the some straps to hold it in place, and then the rest of the straps came out and hit me in the groin.

    Not enough to hurt me but certainly enough to get my attention.
    At least now I should be protected from kicks doing into the wrong places in JJJ class.

    Alright fine, don't laugh.

    Ha ha same thing happened to me once.......

    I'm lying, no it didn't.......

    By the way:

    Ha ha I'm laughing AT you not WITH you.....

  5. #4
    SFW! drew's Avatar
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    BWAAAAHAHAHAHAHAAHA!

    Hit in the nuts with a nutsack protector. That's like getting tangled in your parachute and hanging yourself to death.
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  6. #5
    Mostly healed up! PizDoff's Avatar
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    hehehe

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