Welcome back The holiday sounds like fun, Golds Gym sounds cool.
Sounds like you had a great time!!
-As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx
mixta, TheGimp, JustinF: Thanks.
My training commenced again on Monday. My last year of University will begin in around 2 weeks, at which time I will be incredibly busy as I will continue with the gym, along with my website development at the same time. For this reason I may just post my workouts in future instead of a full breakdown of foods eaten etc. I will post my diet plan/calorie goals etc.
I will continue my old routine until the gains stop coming rapidly, at which time I may change to a different form of training (most likely HST, or some variation).
Although i've already said it on irc, welcome back.
hope you progress of bulking up again goes well.