Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 13 of 13
  1. #1
    Baby Seal Clubber ElPietro's Avatar
    Join Date
    Jun 2001
    Location
    Toronto, Canada
    Posts
    12,778

    Tofu - WTF do I do with it?

    Ok bought some hard Tofu at the grocery store last week, I haven't tried it yet and was wondering if there's some simple way to prepare it. Or is it worth eating at all? Gimme yer thoughts.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  2. #2
    Senior Member hemants's Avatar
    Join Date
    Feb 2001
    Posts
    1,569
    Stir Fry

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  4. #3
    Senior Member
    Join Date
    Jan 2001
    Location
    On top of you,boo!
    Posts
    390
    throw it in the trash can.......icky estrogen rasing stuff
    Last edited by Ronan; 09-10-2001 at 03:42 PM.

  5. #4
    hmm, I like to be big!!!
    Join Date
    May 2001
    Location
    New Jersey
    Posts
    2,236
    All you need is Tuna, Tuna, Tuna, and Beef, screw tofu!!!

  6. #5
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,193
    i'm with Ronan on this one..toss it. it's wierd and is evil soy.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  7. #6
    Equal Opportunity Offender Budiak's Avatar
    Join Date
    Feb 2001
    Location
    The discard pile.
    Posts
    0
    Its too soft to use as a doorstop and too perishable to use as insulation.

    Toss it.

  8. #7
    Rockin' the midlife crisis xraygirl's Avatar
    Join Date
    Jan 2001
    Location
    Meadville PA
    Posts
    1,366
    I'm with Ronan and Tryska. That stuff is bad, bad, bad for males. Ever wonder why oriental men raised on western food are so much bigger than those raised on oriental food? That's your answer. Give the stuff to your girlfriend. It's better for her than you.

    Diana

  9. #8
    Bespoke Super Mod
    Join Date
    Jan 2001
    Location
    Hertfordshire and London, England
    Posts
    810
    Take it back, demand a refund.
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  10. #9
    Baby Seal Clubber ElPietro's Avatar
    Join Date
    Jun 2001
    Location
    Toronto, Canada
    Posts
    12,778
    haha...thanks guys for making sure i don't stray from the meatatarian ways...
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  11. #10
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Location
    Duke
    Posts
    20
    Throw it at pedestrians from a moving car.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  12. #11
    Hmmmm..... Spiderman's Avatar
    Join Date
    Jan 2001
    Location
    Near the bay...
    Posts
    0
    Do what Belial said.
    Last edited by Spiderman; 09-12-2001 at 05:45 AM.

    "Success is never behind you, it is always, always in front of you."

  13. #12
    Tuna Freak Frankster's Avatar
    Join Date
    Jan 2001
    Location
    Tuna Land
    Posts
    1,482
    i agree with nejar462
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  14. #13
    Baby Seal Clubber ElPietro's Avatar
    Join Date
    Jun 2001
    Location
    Toronto, Canada
    Posts
    12,778
    I may bring it to work to make a small bridge for our cubicle mini-putt course.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

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