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Thread: Per Ounce?
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It's a Republic dammit!
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Per Ounce?
hey yo. wondering about a few foods here. chicken and steak for instance, how much protein does a piece of these have per ounce respectively assuming you cooked healthy and you chose lean? thanks alot.
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lean or not doesnt affect protein content
chicken and beef average around 6-8g protein/ounce
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Grasshoppa
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Shao-LiN
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
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confused by simplicity
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It's a Republic dammit!
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thanks guys.
Too cool for school.
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16 inches of pure passion
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Yes it does affect it. An oz of lean meat is going to have more protien than an oz of meat that has a lot of fat in it. Think about it.Originally posted by Newby81
lean or not doesnt affect protein content
chicken and beef average around 6-8g protein/ounce
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