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I was a bit bored with my current protein shake, so I reckoned I'd see what them diet shakes were like. They taste damn good, and are packed with protein. The ingredients say they contain a lot of somthing called inulin. Does anyone know what this is, and is it any good for body builders?
Last edited by buffzilla; 12-04-2003 at 05:19 PM.
Statistics:
Weight - 171lbs
Height - 6'1''
There was a thread on this over at Avant
http://forum.avantlabs.com/?act=ST&f=4&t=6718&hl=inulin
From what I take, it's a slightly sweet soluble fiber that has some benefits for the digestive tract.
-Matt
Cheers boss, sounds like good stuff.
Statistics:
Weight - 171lbs
Height - 6'1''
tesco ultra slim. Its just a British supmarket copy of slim fast I reckon.
Last edited by buffzilla; 12-05-2003 at 02:19 AM.
Statistics:
Weight - 171lbs
Height - 6'1''
Inulin can be purchased seperately for a few dollars a pound, which would be cheaper than buying pre-mixed protien shakes.
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