Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Mostly healed up! PizDoff's Avatar
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    Is this a legitimate question?

    Sorry....
    Last edited by PizDoff; 12-10-2003 at 04:04 PM.

  2. #2
    Still Plugging Away -TIM-'s Avatar
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    I think if you ask "if you went out with somebody else" then it would sound like you had somebody in mind. Which might upset her. I would ask her if she would be more comfortable keeping things at a friendship level until she had more time to focus on something more.
    Best way to cheat on deadlifts...

    Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial

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  4. #3
    Equal Opportunity Offender Budiak's Avatar
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    Just go out with somebody else and let her ****ing deal with it. She said she doesnt want to go out with you...what, she thinks you're going to wait around until SHE is ready? That shows a complete lack of respect for you as a person and a complete lack of respect for your emotional (and physical) needs.

    I'm not saying that she does expect you to wait but in my very, very humble and bitter opinion, if a girl says that she doesnt want a relationship with you, it means you can go out with someone else, regardless of her role in your life.

  5. #4
    Senior Member JD77's Avatar
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    Quote Originally Posted by Budiak
    Just go out with somebody else and let her ****ing deal with it. She said she doesnt want to go out with you...what, she thinks you're going to wait around until SHE is ready? That shows a complete lack of respect for you as a person and a complete lack of respect for your emotional (and physical) needs.

    I'm not saying that she does expect you to wait but in my very, very humble and bitter opinion, if a girl says that she doesnt want a relationship with you, it means you can go out with someone else, regardless of her role in your life.

    :withstupi
    "If we're all God's children....what's so special about Jesus?" - Jimmy Carr

    "The only difference between a dead skunk lying in the road and a dead lawyer lying in the road is that there are skid marks around the skunk."
    Patrick Murray.

    Don't mistake kindness for weakness.

  6. #5
    Middle finger is my flag! budheavy's Avatar
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    :withstupi

    Very well put, PERIOD. Don't let her play your azz.

    Ryan
    INTENSITY

    www.stickdeath.com/shorts15.html

  7. #6
    WBBs motivational Speaker Rock's Avatar
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    I am lucky in a way, because I say everything that I feel or want to do straight out to the girls I meet, this makes it less problematic for me to deal with problems that might come up.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  8. #7
    Mostly healed up! PizDoff's Avatar
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    Thanks Tim. That makes sense....
    Last edited by PizDoff; 12-10-2003 at 04:04 PM.

  9. #8
    Banned Berserker's Avatar
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    I wouldn't ask permission. If she stated she just wants to be friends then do your own thing. If your really serious about her I would hold off screwing anybody though for a little bit. She might get jealous and decide she wants more. But once you screw another chick you might have gone to far. Then again I usually don't turn down sex, and talk is cheap. So in reality I would probablty screw other girls and jsut lie. That way it would be like going out with her. JK.
    Last edited by Berserker; 12-08-2003 at 07:51 PM.

  10. #9
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    Do what Rock does. Be up front and straight forward.

    You won't back the quantity, but you'll end up with quality beyond what man deserves.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  11. #10
    Mostly healed up! PizDoff's Avatar
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    hahahaha that was good, made me chuckle

  12. #11
    Demotivated. JTyrell710's Avatar
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    honestly i would have a few quick relationships with girls-that she doesnt know- and if she does want more, just pretend nothing happened- it would be unfair of her to cage and shackle the mighty penis and she knows that... so **** around in moderation but be ready for a relationship
    6'0 - 176lb
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    Quote Originally Posted by body
    - women eat cream cakes when you are not looking and have chocolate in hiding places. There are no journal articles to refernce this fact.
    Quote Originally Posted by kevinstarke
    I found that while my friends were good at drawing or skating i was good at moving heavy objects.

  13. #12
    Banned Berserker's Avatar
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    Problem is your asking permission. Whose the man in this relationship, or lack of? She stated what she wants, call her on it.
    Though if you really want her you can try to make her jealous, very risky, or undermine her. Stick around and try weaseling your way into the hen house.

  14. #13
    Demotivated. JTyrell710's Avatar
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    oh and i think i speak for everyone when i saw that all this help we offer is on the assumation that she's nothing seriously special? not "special" and not "really special" i mean she's not "seriously special" right?
    6'0 - 176lb
    ~14% bf

    Quote Originally Posted by body
    - women eat cream cakes when you are not looking and have chocolate in hiding places. There are no journal articles to refernce this fact.
    Quote Originally Posted by kevinstarke
    I found that while my friends were good at drawing or skating i was good at moving heavy objects.

  15. #14
    Proud Father Maki Riddington's Avatar
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    I nominate Budiak to have his very own personal relationship advice column.
    Maki Fit Blog

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    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  16. #15
    There may be hope yet. JustinASU's Avatar
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    Tim has a buddy to empathize with in his relationship problems!
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

  17. #16
    HomeYield WillKuenzel's Avatar
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    Quote Originally Posted by Maki Riddington
    I nominate Budiak to have his very own personal relationship advice column.
    LOL, I 2nd that motion. All in favour...

    *lots of AYE's*

    Those opposed...

    *one Nay, he's quickly shot*

    Its unanimous.

    Motion carries.

    From here out, all relationship questions are to be addressed to teh Budiak.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  18. #17
    Journalist galileo's Avatar
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    Quote Originally Posted by Maki Riddington
    I nominate Budiak to have his very own personal relationship advice column.
    Those who can't do, teach.

  19. #18
    Newd poster SquareHead's Avatar
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    So you guys were friends then you got realy horny and wanted to hit it. It's taken you a long time to actually hit it. You finaly hit it like a week ago and now your bored...? Am I close? So now when you try to break up with her to bang some one else you will not be friends anymore. She will hate you.
    Old Journal


    " I'd give up a pinky or a toe or something I don't need those"
    -PwrMajt:

    "Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU

    I nominate this thread for the Tim Nissen Award! -El P

  20. #19
    Equal Opportunity Offender Budiak's Avatar
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  21. #20
    Player Hater PowerManDL's Avatar
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    I think Rock should handle the relationship questions.
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
    Budiak: macked
    Budiak: heh maced
    Budiak: I wish

    ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago

    Y2A 47: youre smooth as hell
    Y2A 47: thats why you get outta tickets, and into panties

    galileo: you're a fucking beast and I hate you
    galileo: hate

    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  22. #21
    back at it Beast's Avatar
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    Why was the original post edited out?
    Last edited by NDBeast; 12-13-2003 at 09:41 AM.

    D 435 / S 340 / B 305

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    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties

  23. #22
    Mostly healed up! PizDoff's Avatar
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    because, now that things are settled and figured out
    I don't want anyone I know/nows me/ coming here and reading this

    I really DO appreciate the replys though.
    Even SHE comes here!!!

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