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Thread: what should i be eating
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what should i be eating
im a little fat and want to lose weight but i don't know what to eat cuz i know i need carbs before a work out and protein but on off days and other times what would be a good meal i lift like 4 times a week and cardio once or twice a week also
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humanimal
- Join Date
- May 2003
- Location
- Youngstown,OH
- Posts
- 3,164
Im guessing just eat clean. No fast food etc. Tuna and chicken are high in protein and low in fat. Veggies etc. Im on a constant bulk so I choke down Wendys/McDs like its my job..........
" ...if all else fails, just whip out those b'normous biceps!!!!!!! Teh lad33z <3 teh str3ngth!"- McIrish
"An Irishman has an abiding sense of tragedy which sustains him through temporary periods of joy..."
"When a man is in love, is jealous, and has been whipped by the Inquisition, he is no longer himself..."- Voltaire
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sounds good
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Milk, Milk, Milk
- Join Date
- Aug 2003
- Location
- Las Vegas
- Posts
- 971
Someone bust out the WBB grocery list for him...
Growing
Age: 18
Height: 5'11
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