Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 25 of 35

Thread: lunch today

  1. #1
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954

    lunch today

    Well today i had 2 salami sandwiches.

    and i know this will probably make me gain 15 lbs of fat, but i used white bread! a little bit of swirly mustard, and 2 slices of swiss cheese.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  2. #2
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290
    Congratulations on wasting another 10 seconds of my life.

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,083
    Swirly mustard?
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  5. #4
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    yeah its critical on how you apply your mustard, start squeezing from the center opf the bread, and then make it swirl around in circles to the outside until the bread is covered in a swirl of mustard.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  6. #5
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    galileo, exactly how much time, would you say, of your life that ive wasted? i hope its in the minutes by now.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  7. #6
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290
    It would be hard to put a true estimate on something like that, but I'd definitely say it's in minutes by now. At least I've learned to not even click on threads that could lead to a political or religious debate, just in case.

  8. #7
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    Quote Originally Posted by galileo
    At least I've learned to not even click on threads that could lead to a political or religious debate, just in case.

    exactly, which is why a thread on what i had for lunch, encouraging others to come forth with their lunch adventures, was a brilliant idea. then again, this is WBB, im sure the arguement will start about who's lunch was tastier, or healthier, and the arguements will begin. oh **** it, im sorry for wasting your time.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  9. #8
    WBB OG Silverback's Avatar
    Join Date
    Mar 2002
    Location
    London, England
    Posts
    1,086
    Ack Salami is nasty!

    I used to love it as a kid, but now it tastes too strong and greasy. If i have pizza and those things are on top i launch them at an unsuspecting child
    The only limits are the one's you place on yourself...

  10. #9
    Back in the game
    Join Date
    Feb 2003
    Location
    Lancs.England.
    Posts
    667
    Mr Webb, your sandwich sounds very tasty indeed
    Lordy,Lordy.
    Wont mind hanging out the back of that- Paddy.

    There is a miracle supplement its called 110%
    Hardwork that is..........- Peter Parker

    Your workouts are only limited cos of your imagination- Peter Parker

    No movie makes me Question my own sexuality quite like this one - Gyno Rhino

  11. #10
    There may be hope yet. JustinASU's Avatar
    Join Date
    Mar 2003
    Location
    Silently Slipping into the dark abyss of Insanity
    Posts
    0
    I would like to contribute. I had a massive hunk of meatloaf and green beans. But I really should start cutting soon
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

  12. #11
    is numero uno Saint Patrick's Avatar
    Join Date
    May 2002
    Posts
    6,557
    Damn Webb, you must be almost as bored as I am.

    I'm cutting now, so lunch today will be Lean Cuisine Frozen TV Dinner.
    Last edited by Saint Patrick; 12-15-2003 at 02:26 PM.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  13. #12
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,083
    Quote Originally Posted by MrWebb78
    yeah its critical on how you apply your mustard, start squeezing from the center opf the bread, and then make it swirl around in circles to the outside until the bread is covered in a swirl of mustard.
    Ah, that's what I thought. Just wanted to make sure there wasn't some new mustard out there I was missing out on.

    I had a turkey melt on black rye bread and a big bowl of potato salad for lunch.
    I am Ripper. Tearer. Slasher. Gouger. I am the Teeth in the Darkness. The Talons in the Night. Mine is Strength. And Lust. And Power!

    My Journal
    Stats: Age: 33 Weight: 215 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  14. #13
    Wannabebig Member
    Join Date
    Nov 2003
    Location
    Brooklyn, NY
    Posts
    87
    is white bread really that bad? I love it above all the other breads. I wont give it up no matter what you say

  15. #14
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    no its not bad at all.

    myabe for a competing bodybuilder its bad, but thats maybe 1% of the members here, so its fine.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  16. #15
    Ash "Money" Hegde Y2A's Avatar
    Join Date
    Oct 2002
    Location
    Miami, FL
    Posts
    4,791
    Quote Originally Posted by JustinASU
    I would like to contribute. I had a massive hunk of meatloaf and green beans. But I really should start cutting soon
    IMO you should start bulking your head
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  17. #16
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    lmao i passed up making a comment, glad someone else did though
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  18. #17
    Senior Member Exnor's Avatar
    Join Date
    Jan 2003
    Location
    Brighton, UK
    Posts
    1,369
    OMG white bread!!!!

    Sacrilege!!!

    Your doomed.

  19. #18
    Banned Berserker's Avatar
    Join Date
    Oct 2002
    Location
    Eating more pork.
    Posts
    4,593
    Big-Ron-I've never seen salami on pizza. Are we having a language problem or do they eat weird sh%t where your at?

    I had corned beef and cabbage.

  20. #19
    Senior Member Darcy Tucker's Avatar
    Join Date
    Jan 2001
    Posts
    1,845
    I've wendy's grilled chicken sandwich for lunch honestly like 50 days in a row now. I don't get sick of it.

  21. #20
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    Berserker they put salami on pizza here at a few places. Mountain mikes and Round Table. and some local favorites, Ciro's Pizza is great.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  22. #21
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
    Join Date
    Jun 2001
    Location
    FFFA Headquarters
    Posts
    11,468
    One day all that fat from the salami will finally kill you.

    Then my vengeance for having to read this sorry thread will be actualized.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  23. #22
    II MrWebb78's Avatar
    Join Date
    Jan 2003
    Location
    The Big Sac
    Posts
    5,954
    are you sure it will be the salami fat? or the steak dinner fat?

    what if i got hit by a bus????
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  24. #23
    Proud Father Maki Riddington's Avatar
    Join Date
    Jan 2001
    Location
    Vancouver, B.C.
    Posts
    5,324
    I had 3 mandarine oranges and two glasses of milk. I was too busy finishing up season 4 of the Sopranos to worry about my lunch today since the vids are due back tonight.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  25. #24
    zen idiot Scott S's Avatar
    Join Date
    Apr 2003
    Location
    Marion, IA
    Posts
    3,205
    Great thread!

  26. #25
    Journalist galileo's Avatar
    Join Date
    Jul 2002
    Posts
    9,290
    Quote Originally Posted by MrWebb78
    oh **** it, im sorry for wasting your time.
    It's quite alright.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition