Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Journalist galileo's Avatar
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    Toothless? Probably 'cause you live in WV or KY!


  2. #2
    Resident Homosexual HANSEL's Avatar
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    you dont need chompers to enjoy dueling banjos

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  4. #3
    Party of "No." Tryska's Avatar
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    word.

    they don't need no stinkin chompers!
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  5. #4
    WBBs motivational Speaker Rock's Avatar
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    I got 2 teeth punched out of my mouth...acts badass, got them back after 6months.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  6. #5
    Journalist galileo's Avatar
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    You mean someone hit you? Hmmm, never would guess why.

  7. #6
    WBBs motivational Speaker Rock's Avatar
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    galileo means small schlonkey in norwegian
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  8. #7
    Journalist galileo's Avatar
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    And in America we say, "As dumb as Rock." Explaining your retort.

  9. #8
    WBBs motivational Speaker Rock's Avatar
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    hehe
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  10. #9
    Resident Homosexual HANSEL's Avatar
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    Quote Originally Posted by Tryska
    word.

    they don't need no stinkin chompers!
    Tryska tell me you sense the Irony in this thread seeing how its the first time ive posted since another similar thread that we will let go un-named lol.

  11. #10
    Party of "No." Tryska's Avatar
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    *lol* absolutely.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  12. #11
    HomeYield WillKuenzel's Avatar
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    hehe
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  13. #12
    It's a Republic dammit! reloaded's Avatar
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    This just shows that there is TRUE reason to make fun of KY people with no teeth and for them being hillbillies. Sorry, but I've got to laugh at that one...sucks to their assmar.
    Too cool for school.
    My Blog

  14. #13
    Fighting Genetics AdamGberg's Avatar
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    tisk inbreeding...
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  15. #14
    Re-Dedicated midee1's Avatar
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    Hey now I live in Ky and I have all my teeth.















    And a few extra.

    Wanna talk about inbreeding go rent the Movie Wrong Turn. That's inbreeding at it's finest.
    Here we go again!

    "I've seen yer mug. Eeeeeeesh gotta feed ya with teh slingshot!"....Mik in reference to clvmike19

  16. #15
    back at it Beast's Avatar
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    Quote Originally Posted by midee1
    Wanna talk about inbreeding go rent the Movie Wrong Turn. That's inbreeding at it's finest.
    Aw, I was thinking someone would have mentioned Deliverance by now!

    D 435 / S 340 / B 305

    Journal

    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties

  17. #16
    Banned Reinier's Avatar
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    do you mean the movie U-Turn?

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