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Thread: carb cycling
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GONNA GET BIG
- Join Date
- Jun 2003
- Location
- omaha, nebraska
- Posts
- 104
carb cycling
does carb cycling really work?
i heard its good for bulking while not putting on to much wieght.
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260(-40) from 193 from 275
- Join Date
- Aug 2001
- Location
- Oshawa-->Toronto
- Posts
- 0
if you want something like that you could try taking in
50-75g carbs before your workout and 100-150g after
when I say carbs I mean maltodextrin and dextrose
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