Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 14 of 14
  1. #1
    Senior Member Ti1301's Avatar
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    This guy OWNS you all!

    Train.

  2. #2
    Banned Reinier's Avatar
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    south west Holland Europe
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    Seen him already. hes a star

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  4. #3
    Senior Member Ozzy Osbourne's Avatar
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    Dec 2003
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    He's the funniest dude I've ever seen on that show.
    Last edited by Ozzy Osbourne; 02-05-2004 at 11:22 AM.
    "Life is all the pain we endeavor.."

  5. #4
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    The clip doesn't work

  6. #5
    Fighting Genetics AdamGberg's Avatar
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    that guy is just pure amazing...what confidence and charisma...
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  7. #6
    II MrWebb78's Avatar
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    he just got a 25k recording contract tonight.

    he did a live performance of she bang at Berkeley;s volleyball game tonight
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  8. #7
    En botella whey! Max-Mex's Avatar
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    Location
    Dorchester, MA
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    4,809
    wow. take that american idol! who says you need talent to be a star!
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300

  9. #8
    Banned
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    Quote Originally Posted by MrWebb78
    he just got a 25k recording contract tonight.

    he did a live performance of she bang at Berkeley;s volleyball game tonight

    You're watching too much Access Hollywood!

  10. #9
    MACHINE
    Join Date
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    The only thing this guy owns is the Asian Down Syndrome look
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  11. #10
    wooooo Jasonl's Avatar
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    Quote Originally Posted by MrWebb78
    he just got a 25k recording contract tonight.

    he did a live performance of she bang at Berkeley;s volleyball game tonight
    I"m buying that cd, no one can tell me otherwise.

  12. #11
    II MrWebb78's Avatar
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    unfortunately, it will be just like The Darkness. everyone will know it sucks, but it will be cool to say you're a fan.

    I hate trends, which is ironic cuz trend hating is a trend in itself.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  13. #12
    wooooo Jasonl's Avatar
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    The Darkness suck, that guy just makes me laugh. I'm not doing it to be "cool" or a trend-hater.

  14. #13
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    webb has no taste.

  15. #14
    King Nothing ericg's Avatar
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    6,196
    Quote Originally Posted by gino
    The only thing this guy owns is the Asian Down Syndrome look
    I was thinking the same thing.
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

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