Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Lonewolf
    Lonewolf is offline
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    Quick Fish Oil Question

    So when counting calories would you use 1g = 9cals for fish oil pills ?
    Fat is burned in the furnace of carbohydrate
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  2. #2
    Saint Patrick
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    is numero uno Saint Patrick's Avatar
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    Yes.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
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    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
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  3. #3
    Lonewolf
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    good enough, thx
    Fat is burned in the furnace of carbohydrate
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  4. #4
    illa_noize
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    What are the benifits of taking these pills anyways? I was suggested by a friend to take them. But don't know what the benefits of taking them are.
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  5. #5
    Jasonl
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    http://www.efishoil.com/fish-oil-benefits/General.html
    Among other things.
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