Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 8 of 8
  1. #1
    Wannabebig Member zxjuiced's Avatar
    Join Date
    Feb 2004
    Posts
    0

    OK, Here`s one for the over the hill gang!

    New Member! I`m 44yrs 5'10" 185lbs.

    I got in to fitness 4 yrs ago.

    Lift 2-days /wk
    cardio 2-days/wk
    and a sensible diet!
    Attached Images
    Last edited by zxjuiced; 02-29-2004 at 09:57 PM.

  2. #2
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Location
    Oakville, Ontario
    Posts
    6,341
    Nicely done. You're progressing extremely well. Keep up the good work.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    Surfing in Canberra Big Brother's Avatar
    Join Date
    Feb 2004
    Location
    Melbourne, AU
    Posts
    87
    Looking really good, mate.
    Mahatma Gandhi, as you know, walked barefoot most of the time, which produced an impressive set of calluses on his feet. He also ate very little, which made him rather frail and with his odd diet, he suffered from bad breath. This made him a super-callused fragile mystic hexed by halitosis.

  5. #4
    is numero uno Saint Patrick's Avatar
    Join Date
    May 2002
    Posts
    6,557
    Upper body looks good, let's see the lower.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  6. #5
    Senior Member
    Join Date
    Dec 2003
    Posts
    0
    Wow. I hope I look that good when Im over 40. Thick chest.

  7. #6
    Senior Member thanky0ujesus's Avatar
    Join Date
    May 2002
    Posts
    196
    how do u get out of those jeans?

  8. #7
    Wannabebig Member zxjuiced's Avatar
    Join Date
    Feb 2004
    Posts
    0
    Quote Originally Posted by thanky0ujesus
    how do u get out of those jeans?
    with the help of a female,of course!

  9. #8
    Wannabebig Member zxjuiced's Avatar
    Join Date
    Feb 2004
    Posts
    0
    Quote Originally Posted by kingmetal
    Wow. I hope I look that good when Im over 40. Thick chest.
    Thanks Bro,
    Chest is my favorite work out!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition