I started cutting and I started creatine(I loaded it) exactly 11 days ago. I started at 185lbs and now I am 180.5lbs. Bf was probably ~20% at the start.
My macronutrients come to roughly...
My calorie intake is
2200 - 2700 on workout days
2000 - 2500 on nonworkout days
I rarely go as low as 2000, usually I am right at 2400-2500ish.
My question is should I make an effort to cut back on the fats or am I ok?
Just a fyi this is my second cut, my first cut sucked because I was eating too little and I lost muscle.
Last edited by Dedicated; 03-08-2004 at 01:17 PM.