are nitrean and whey similar, is one better that the other, or do both accomplish different things ?
Nitrean is a protein blend rather than solely whey protein. As for the benefits of one over the other, you can go to the At Large website and read the description of Nitrean for what they feel is advantageous about it over whey.
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
That is correct.
Please check out the website WLeon, your questions should be answered there.
If you want the brief answer, a protein blend (in our case whey, casein, and egg) is better than a whey only product for real world circumstances (like your training ).
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