Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Paladyr
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    Nitrean instead of whey...

    So I read the little blurb about nitrean, and it definitely sounds better than just whey. Anyone swear buy it? I use whey right now as my pre/post workout, as well as a morning/lunch shake.
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  2. #2
    pruneman
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    Nitrean has several advantages over regular whey (it is a protein combo). It is more expensive but if you are willing to pay the extra amount, i would say go for it. I am currently using nitrean vanilla and i love it...mixes easily and tastes great. nitrean is more expensive, but in this case you definately get what you pay for.
    The world acording to prune

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  3. #3
    Adam
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    Its more expensive protein but it taste better, has better mixability and its better because its a blend.
    If your strapped for cash whey will do fine. But if you can afford it go with the nitrean or equivelant.
    Best Meet @ Lifts@181:...............Best gym lifts
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    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

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  4. #4
    Paladyr
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    cool thanks for the replies guys! I'll be ordering chocolate here soon .
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  5. #5
    chris mason
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    Well, they said it just as well as I could have.

    Thanks guys!

    We look forward to your order!


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