Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Bulking Sith Knight Stephen Riddington's Avatar
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    Irritiating Cliches

    Someone made a rant regarding a cliche in a post recently. Here's an article about most irritiating cliches in the world.

    Cliches

    Does anyone have one that really steams you???

    For me, it's definately "You know what I'm saying???" but I have been guilty of using it frequently.
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  2. #2
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    I hate

    "At the end of the day..." as a preface to some inanely obvious statement.

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  4. #3
    Jack's Utter Surprise Saturday Fever's Avatar
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    I hate "Tell me about it."

  5. #4
    Senior Member geoffgarcia's Avatar
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    abs are made in the kitchen

  6. #5
    Senior Member Teufelhund's Avatar
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    you can't have your cake and eat it too.

    Aargh! Dad used that one all the time.

  7. #6
    Senior Member Anthony's Avatar
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    Tell me about it!! At the end of the day, you can't have your cake and eat it too, because we all know abs are made in the kitchen. You know what I'm saying? It's all about the veggies.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  8. #7
    Jack's Utter Surprise Saturday Fever's Avatar
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    *stabs Anthony*

  9. #8
    Banned Reinier's Avatar
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    I dont like them in stories and fantasies and movies

    roses
    jazz dancers crawling on pianos
    hot women in the breaking waves with a finger in their mouth (bothers me mentally.... not physically)

    happy ends
    cliffhangers
    Last edited by Reinier; 03-25-2004 at 11:50 AM.

  10. #9
    aka Boobalowski raniali's Avatar
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    Quote Originally Posted by Anthony
    Tell me about it!! At the end of the day, you can't have your cake and eat it too, because we all know abs are made in the kitchen. You know what I'm saying? It's all about the veggies.

    well this just made me happy as a pig in mud and, because you asked, i'll have to tell you about my red letter day.
    but, anthony should be careful because loose lips sink ships although sometimes that's just the way the cookie crumbles.
    Size is SEXY!

    As long as there's raniali nudity, its all good. -- PMDL, my idol
    My God. I wish, if only for a day, i had hooters like that to play with. -- TCD, my other idol
    It is as stable as my mindset around your breasts. -- robboe
    Good god raniali....you have an amazing physique. -- JustinASU
    Whenever raniali posts in a thread, somebody is bound to get aroused, thats just the way it is. -- Y2A


    ~Anything worth doing at all IS worth doing well.~
    ~You all laugh because I am diFFereNt; I laugh because you're all the same.~
    ~Have no fear of perfection; you will never reach it. -- Salvador Dali, Diary of A Genius~

  11. #10
    Banned Reinier's Avatar
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    I have plenty of phrase-cliches that bother me but theyre all in dutch so

  12. #11
    Senior Member Anthony's Avatar
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    That was over the top! Let's not get carried away or SF will jump around like he has ants in his pants. It already seems like he has an axe to grind. Anyhoo, I don't want to have a Mexican stand off here. Get my message?
    Facebook - BW166 SQ585 BP405 DL660 CL310

  13. #12
    Jack's Utter Surprise Saturday Fever's Avatar
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    I'm going to be watching you very closely Anthony. I'll be on you like white on rice.

  14. #13
    Senior Member Anthony's Avatar
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    Be careful or I'll come out with guns blazing.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  15. #14
    aka Boobalowski raniali's Avatar
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    i'm tickled pink by this thread
    Size is SEXY!

    As long as there's raniali nudity, its all good. -- PMDL, my idol
    My God. I wish, if only for a day, i had hooters like that to play with. -- TCD, my other idol
    It is as stable as my mindset around your breasts. -- robboe
    Good god raniali....you have an amazing physique. -- JustinASU
    Whenever raniali posts in a thread, somebody is bound to get aroused, thats just the way it is. -- Y2A


    ~Anything worth doing at all IS worth doing well.~
    ~You all laugh because I am diFFereNt; I laugh because you're all the same.~
    ~Have no fear of perfection; you will never reach it. -- Salvador Dali, Diary of A Genius~

  16. #15
    Baby Seal Clubber ElPietro's Avatar
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    To be honest with you, I don't believe we are thinking outside the box on this issue. I think we just need to be all that we can be, and take things one day at a time. Just remember that an ounce of prevention is worth a pound of cure, and to thine own self be true. So let's bury the hatchet before we get too far off the beaten track. I'm willing to hear no evil and give it my all eight days a week, and keep my chin up. Remember, laugh till you cry. So just roll with the punches, and do whatever it takes to get the job done. I'm sure we can nip and tuck this issue, so long as we all work together as a team.

    I'm not trying to lead any of you down the garden path, let's just have a barrel of laughs.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  17. #16
    Jack's Utter Surprise Saturday Fever's Avatar
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    I'd challenge you to a duel Anthony, but you're built like a brick ****house.

  18. #17
    Baby Seal Clubber ElPietro's Avatar
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    Yeah SF, be careful with what you say. You don't want to shoot yourself in the foot.

    I really like how this topic has hit the ground running.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  19. #18
    y0 aidano's Avatar
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    Dunno if it's a cliche, but I hate it when people say "See if you can't do that."

    Whaddya mean, see if I can't? Do you really want me to try and not succeed at it, then get back to you with "Hey, I couldn't do it! Job well done!"
    Last edited by aidano; 03-25-2004 at 12:37 PM.

    People wonder why I call myself Mr. T. One dude asked, 'does the T stand for tough?' I said no. Another dude asked if the T stands for my last name, Tureaud. No it does not. The 'T' in Mr. T stands for tuna. T loves tuna.

  20. #19
    Bulking Sith Knight Stephen Riddington's Avatar
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    Damn... how can this go off topic so fast?????
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  21. #20
    Party of "No." Tryska's Avatar
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    Quote Originally Posted by ElPietro
    To be honest with you, I don't believe we are thinking outside the box on this issue. I think we just need to be all that we can be, and take things one day at a time. Just remember that an ounce of prevention is worth a pound of cure, and to thine own self be true. So let's bury the hatchet before we get too far off the beaten track. I'm willing to hear no evil and give it my all eight days a week, and keep my chin up. Remember, laugh till you cry. So just roll with the punches, and do whatever it takes to get the job done. I'm sure we can nip and tuck this issue, so long as we all work together as a team.

    I'm not trying to lead any of you down the garden path, let's just have a barrel of laughs.

    i think you and i are on the same page. it migth be a paradigm shift.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  22. #21
    Senior Member Anthony's Avatar
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    Ahhhh, all talk and no action? Or were you just breaking my balls? That's okay, I'm willing to let bygones be bygones. Besides, I'm a few bricks shy according to some. And don't listen to Petie, he's full of hot air. He'd preach the high road forever and a day if we let him. Although, there's no need to hurl insults ... maybe he's on to something. Maybe we should tackle this problem hands on, even though that might be hard to swallow. I'm willing to give it my 110%.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  23. #22
    Jack's Utter Surprise Saturday Fever's Avatar
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    Or when someone screws up a cliche and says something like "I could care less."

    IT'S "I COULDN'T CARE LESS."


    That really bothers me.

  24. #23
    Baby Seal Clubber ElPietro's Avatar
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    Wow, on this topic you're as serious as a heart attack aren't you SF?

    I agree though, I don't like it when other's cliches aren't up to scratch. Better to just sit there like a bump on a log, or stick in the mud, because if you can't cliche with the best of them, you'll be taken to the cleaners.

    Oh well, when your time is up, and the chips are down, make sure you are dressed to the nines, and always remember, a bird in the hand, is worth two in a bush.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  25. #24
    Party of "No." Tryska's Avatar
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    Quote Originally Posted by Saturday Fever
    Or when someone screws up a cliche and says something like "I could care less."

    IT'S "I COULDN'T CARE LESS."


    That really bothers me.
    you really bother me, sf.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  26. #25
    Senior Member Teufelhund's Avatar
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    Dude, I'm now positive that Anthony is the guy who writes our corporate memos.

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