Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Banned KingJustin's Avatar
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    Good Rap Music (?)

    Well, I'd usually consider the title an oxymoron, but I remember Soul_of_Korea promised in another thread that some non-pop rap is good. I listened to some bands that some people consider good and couldn't find but a very few songs I like. The best of them would have to have been Outkast's Bombs over Baghdad.

    At any rate, if any of you rap fans can list just a few songs that are worth checking out that are (very) fast paced with at least some background music that is decent and that isn't only someone talking then I would very much appreciate it. I don't care much for lyrical talent ...
    Last edited by KingJustin; 04-28-2004 at 02:23 PM.

  2. #2
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    I like older rap music, hate the new stuff, check out NAS and A Tribe Called Quest, most people like those, really good. Also Mobb Deep, I'm a HUGE fan of them.
    Last edited by Dedicated; 04-27-2004 at 08:04 PM.

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  4. #3
    Indifferent Wu36's Avatar
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    You'd probably like the RATM remix of B.O.B. I'll make a full list later.

  5. #4
    Senior Member Drheckler's Avatar
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    You only need 2 albums Wu-tang (liquid swords) and NWA (Straight Outta Compton)
    Current: 5'8 165lbs

  6. #5
    Steak and Eggs pusher's Avatar
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    I like stuff by common, the roots, black star, pharcyde, camp lo, k-os, and a few others.
    "The highest reward for man's toil is not what he gets for it, but what he becomes by it." -John Ruskin 1819-1900

    "He who fights monsters should see to it that in the process, he does not
    become a monster. And when you look into the abyss, the abyss also looks into
    you." - Nietzche

  7. #6
    II MrWebb78's Avatar
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    i think the way they come up with spelling their names and song titles is more entertaining than the music
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
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  8. #7
    back at it Beast's Avatar
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    Quote Originally Posted by Drheckler
    You only need 2 albums Wu-tang (liquid swords) and NWA (Straight Outta Compton)
    Liquid swords was by the GZA, not Wu-Tang. Maybe you're talking about 36 Chambers? That CD is badass.

    D 435 / S 340 / B 305

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  9. #8
    Banned Reinier's Avatar
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    NWA was really, really bad

  10. #9
    Push powerlifting heathj's Avatar
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    Bone Thugs, D12, Jurassic 5, Nas, Long Beach Dub Allstars, Nate Dogg, NERD, Tech N9ne, Swollen Members, Beatnuts, Lil' Zane...fairly upbeat groups

    Cypress Hill, Ice Cube, Kurupt, Mack 10, Mo Thugs, Naughty By Nature, NWA, Run DMC, Timberland & Magoo, Tone Loc, Young MC...some good old school groups

    Also check out TWDY - Playa's Holiday...Always have liked that song.

  11. #10
    Gonnabebig Member JuniorMint6669's Avatar
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    Atmosphere

    edit: is that rap? i dunno, but its still good
    Last edited by JuniorMint6669; 04-28-2004 at 01:23 AM.

  12. #11
    Banned Reinier's Avatar
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    yeah atmosphere is pretty cool

  13. #12
    Ash "Money" Hegde Y2A's Avatar
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    Quote Originally Posted by heathj
    Bone Thugs, D12, Jurassic 5, Nas, Long Beach Dub Allstars, Nate Dogg, NERD, Tech N9ne, Swollen Members, Beatnuts, Lil' Zane...fairly upbeat groups

    Cypress Hill, Ice Cube, Kurupt, Mack 10, Mo Thugs, Naughty By Nature, NWA, Run DMC, Timberland & Magoo, Tone Loc, Young MC...some good old school groups

    Also check out TWDY - Playa's Holiday...Always have liked that song.
    Dude whats the popular beatnuts song?? I cant think of it...
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

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  14. #13
    Indifferent Wu36's Avatar
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    watch out now was pretty popular, fairly old though.

  15. #14
    Senior Member
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    Quote Originally Posted by Wu36
    watch out now was pretty popular, fairly old though.
    Yea that was probably it.

    Some other good beatnuts songs...
    Get Funky
    Do You Believe
    Duck Season
    Hit Me With That
    Off the Books
    Prendelo
    Party

    Another good rapper to check out if you like that kind of rap would be Group Home - The living proof album

  16. #15
    Senior Member rapidshoter's Avatar
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    AZ - Aziatic
    You won't be dissappointed.

  17. #16
    Cyber Playa AllUp's Avatar
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    Quote Originally Posted by Drheckler
    NWA (Straight Outta Compton)
    Haha, good pick

    Quote Originally Posted by Beast
    Liquid swords was by the GZA, not Wu-Tang. Maybe you're talking about 36 Chambers? That CD is badass.
    I had that GZA tape GIVEN to me. It was by far one of the best tapes to hit my player.
    Last edited by AllUp; 04-28-2004 at 12:53 PM.
    AUIU
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  18. #17
    Senior Member Drheckler's Avatar
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    Quote Originally Posted by Beast
    Liquid swords was by the GZA, not Wu-Tang. Maybe you're talking about 36 Chambers? That CD is badass.
    Yes GZA, Method man, Cappadonna, Genius and a couple other guys from wu-tang clan. 36 Chambers is a great album too.
    Last edited by Drheckler; 04-28-2004 at 02:00 PM.
    Current: 5'8 165lbs

  19. #18
    Senior Member AzBboy's Avatar
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    there is no goood rap songs

  20. #19
    Push powerlifting heathj's Avatar
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    Quote Originally Posted by Y2A
    Dude whats the popular beatnuts song?? I cant think of it...
    Here's some good Beatnuts:

    Se Acabo
    No Escapin' This (2nd most)
    Look Around
    Party
    Watch Out Now (Most popular)
    Last edited by heathj; 04-29-2004 at 11:47 AM.

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