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Thread: MissAbs...
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Proud Canadian
- Join Date
- Jan 2001
- Location
- Windsor, Canada
- Posts
- 61
My stats:
Age: 25 years old
Height: 5'10
Weight: 145lbs(skinny, some muscle definition)
Goals:
I would like to gain between 15-20lbs, the only thing is that I have problems gaining weight, big problems. I started weight training two months ago and am enjoying it.
I am currently eating between 3000-3200 cals per day. I am trying to count my cals. I am in go shape but would love to put some muscle on my body and feel better about myself.
If you have any advise please help.
Thanks
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Expert Advisor
- Join Date
- Jan 2001
- Location
- Behind the squat rack- at the gym
- Posts
- 128
Not to be a wise a** but write to F'Angel and ask him what you should do.....
If you are really serious about adding some mass, then you may want to consider working with me for a month or so, I generally can take what appears to be hardgainers, and make them not so hardgainers....
It is impossible to give you everything you need to know, and that I need to know about you in one thread.
You can read more about my coaching at my site, or send me an email. I truly enjoy mass gain project.. I mean people...
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Bespoke Super Mod
- Join Date
- Jan 2001
- Location
- Hertfordshire and London, England
- Posts
- 810
Thanks for reccomending me Miss A
Braveheart you can contact me at FAngel21@hotmail.com"A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
Einstein
I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
-- Adam Fahy
"Fran is a double-hard bastard"- Clint Brewer 31/12/02
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Expert Advisor
- Join Date
- Jan 2001
- Location
- Behind the squat rack- at the gym
- Posts
- 128
You are suppose to tell him how wonderful I am.....laughing remember....
Abs
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Bespoke Super Mod
- Join Date
- Jan 2001
- Location
- Hertfordshire and London, England
- Posts
- 810
I will tell him all that in the emails
"A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
Einstein
I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
-- Adam Fahy
"Fran is a double-hard bastard"- Clint Brewer 31/12/02
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Bespoke Super Mod
- Join Date
- Jan 2001
- Location
- Hertfordshire and London, England
- Posts
- 810
Ain't that the truthOriginally posted by MissAbs
I generally can take what appears to be hardgainers, and make them not so hardgainers...., before working with Miss A my breakdown of fats carbs and protein made me think i was more of hardgainer, but when they were switched things such as weight and strength just started going through the roof for me
[Edited by FAngel on 02-15-2001 at 11:57 AM]"A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
Einstein
I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
-- Adam Fahy
"Fran is a double-hard bastard"- Clint Brewer 31/12/02
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