Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Mikael
    Mikael is offline
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    How many calories in an egg?

    A boiled egg?
    Thanks
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  2. #2
    Vido
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    Depends on the size of the egg...probably somewhere between 70-90.
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  3. #3
    Strider2
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    - 77.5 kcals
    - 6.29g protein
    - 5.305g fat
    - 0.56g carbohydrate

    According to "The Egg Epic - WannaBeBig"
    Stats at 1st March - 7th June

    Weight: 171 - 163
    Bodyfat: 15.5% - 10%

    Status: Bulking
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  4. #4
    TheGimp
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    USDA National Nutrient Database

    For all your nutritional information queries.
    My journal
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