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Thread: Maddog's Mayhem II
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David Puddy
- Join Date
- Mar 2001
- Location
- Moe's Coffee Shop
- Posts
- 564
Thanks Alke, I'm 5'-9"
Maddog
...it's more friendly for trainers to say, "yeah, we can help you tone up!" rather than saying, "yeah, we can help you get rid of that fat ass!"
Anthony
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5'9 with his shoes on!
Nice work on the bench, you'll hit 415 easily.
Facebook - BW166 SQ585 BP405 DL660 CL310
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David Puddy
- Join Date
- Mar 2001
- Location
- Moe's Coffee Shop
- Posts
- 564
Shoulders, Saturday Aug 7
Seated Barbell Press: 225x8,225x7,245x5
Lateral Raise: 60x10,65x9,70x5
Barbell Shrugs: 365x10,385x8,405x5
Took a couple of days off this week, been tired. I think its the hot weather, we haven't had much of a summer till the past 2 weeks.
Maddog
...it's more friendly for trainers to say, "yeah, we can help you tone up!" rather than saying, "yeah, we can help you get rid of that fat ass!"
Anthony
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David Puddy
- Join Date
- Mar 2001
- Location
- Moe's Coffee Shop
- Posts
- 564
Arms. Sunday Aug 8
Hammer Curls: 65x9/8,65x8,70x5
Preacher Curls: 115x10,125x6,125x5
Close Grip Bench: 245x9,265x4
Dropped the spiders curls for preacher curls. The spider curls have been bothering me abit lately.
Maddog
Last edited by Maddog; 08-08-2004 at 07:00 PM.
...it's more friendly for trainers to say, "yeah, we can help you tone up!" rather than saying, "yeah, we can help you get rid of that fat ass!"
Anthony
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Crazy Joe Devola
- Join Date
- May 2001
- Location
- Planet Tron
- Posts
- 582
Are you still training for are you taking a break to let me catch up?
Nice work on the bench
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Batista's Student
- Join Date
- Apr 2004
- Location
- England
- Posts
- 392
Maddog, is that your arm in the avatar?
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Dam man. You are strong!! Nice work bro
Current Stats --------------- Training Goals: Improve athletic conditioning.
Squat - 305lbs - 1/23/06 ----- 335
Deadlift - 415lbs - 2/4/06 ---- 435
Bench - 90s*7 ----------------- 100s*5
Weight - 208 ------------------ 190
Height - 5'10"
My Journal|My Routine|My FitDay
WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison
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