Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Blue Collar Barbell Chris Rodgers's Avatar
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    Jan 2001
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    Very pleased with my order

    Just want to say thanks to Chris and Dan. I ordered my Nitrean the day before I left to go help my team at the APF Nationals and today I came back and it was here. I tried it out and it mixed very well and tastes great. I'll see how it treats me the next few weeks. I'm sure I'll be ordering a few more tubs shortly as I am trying to up my protein intake. :alcoholic
    Best Meet Lifts(Raw):
    @165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
    @181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw)
    455(w/wraps) SQ 275 BE 545 DL

  2. #2
    Administrator chris mason's Avatar
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    Sweet, glad you like it!


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

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