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Thread: New Diet
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Proud Father
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- Jan 2001
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Christmas Diet.
I decided to stop the CKD diet. I now can see my abs.
Thats good enough for me.
I didn't like downing so much fat, I wasn't comfortable with it.
My new diet is
Carbs: 400 grms
Protein: 200-225 grms
Fat: 70 grms
Carb up, now it's Monday. I did legs.
Good workout.
Cardio tonight.
20 mins.Last edited by Maki Riddington; 10-17-2001 at 06:40 PM.
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"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
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