Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    unemployed college grad jimlynch11's Avatar
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    kids these days...(myostatin article)(baby Hulk article)

    Age: 21
    Height: 6'3"
    Weight: 175 lbs.
    Phase: Bulking UP

  2. #2
    wooooo Jasonl's Avatar
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    Future Ronnie.

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  4. #3
    It's a Republic dammit! reloaded's Avatar
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    Um...I want some.
    Too cool for school.
    My Blog

  5. #4
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    That's very very interesting.


    Great read.

  6. #5
    Senior Member Gizotch's Avatar
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    lol , i was just about to start a new thread on that news blip but you beat me too it .

  7. #6
    unemployed college grad jimlynch11's Avatar
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    The article seems to indicate that products such as this might have a future in the BB world...

    any thoughts? any testimonials? gimmick?
    Age: 21
    Height: 6'3"
    Weight: 175 lbs.
    Phase: Bulking UP

  8. #7
    Hungry BCC's Avatar
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    Quote Originally Posted by jimlynch11
    The article seems to indicate that products such as this might have a future in the BB world...

    any thoughts? any testimonials? gimmick?
    Products like that DO NOT work. If they did, this news wouldn't be news.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  9. #8
    II MrWebb78's Avatar
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    gene mutation. we are now birthing the new X-Men team.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  10. #9
    mmm... discipline
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    I wonder how the baby will grow... sounds like he'll be absolutely huge unless they find some way to drug him not to be.

  11. #10
    Senior Member
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    he is so lucky.

  12. #11
    Hungry BCC's Avatar
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    I guess he's lucky. Although I know in the mice they mutated, their life expectancy was cut in half. Well not exactly expectancy, they just died really soon.
    Last edited by BCC; 06-23-2004 at 11:35 PM.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  13. #12
    HST Believer Airflight89's Avatar
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    Future Mr. Olympia Winner at age 6.

  14. #13
    Senior Member
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    Yea hes gonna be huge but something else will be all ****ed up probly

  15. #14
    Too Beaucoup -sin-'s Avatar
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    Only time will tell if his genetic mutation is a blessing or a curse. There have been genetic freaks like this before. Robert Pershing Wadlow comes to mind..

  16. #15
    Banned phreak's Avatar
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    I'm thinking Paul Anderson might have had a touch of this.

  17. #16
    Senior Member rapidshoter's Avatar
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    Quote Originally Posted by Gizotch
    lol , i was just about to start a new thread on that news blip but you beat me too it .
    I was gonna post that same thing.

    http://story.news.yahoo.com/news?tmpl=story&cid=514&e=7&u=/ap/20040624/ap_on_he_me/mighty_muscle_gene

    He's not going to live long
    Saddam: "Bush is the real criminal"

  18. #17
    "Tuna Boy" NateDogg's Avatar
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    Quote Originally Posted by jimlynch11
    The article seems to indicate that products such as this might have a future in the BB world...

    any thoughts? any testimonials? gimmick?
    Actually, the article stated outright that products like that are useless and could be dangerous.
    "damn...can't beat logic like that.
    NAte is exactly right." - Tryska

  19. #18
    I want some crack! TBone4Eva's Avatar
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    Quote Originally Posted by rapidshoter
    He's not going to live long
    Hmm, I guess it will depend on how his mutation will affect his heart. If it doesn't increase the size of his heart than he may well live a full life. It seems the mutation only gives him the ability to build muscle easily, but to get really huge the nutrition would still need to be there.
    The half-million citizens of the District of Columbia, like citizens of the fifty states, bear all of the obligations of American citizenship: they are required to obey the laws passed by Congress; they pay federal taxes; they serve in the military; and they fight and die in our wars. Yet they lack the most basic right that should accompany American citizenship—the right to full voting representation in Congress. This makes the United States the only nation in the world with a representative, democratic constitution that denies citizens of its capital representation in the national legislature. In fact, no fewer than 183 nations provide their citizens the type of representation citizens of Washington, DC are denied.

  20. #19
    Senior Member meltedtime's Avatar
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    Quote Originally Posted by NateDogg
    Actually, the article stated outright that products like that are useless and could be dangerous.
    Don't mess with this crap. Read the full advertisement ad and you will see that they make absolutely no claims that their product works or that it is safe. They constantly cite one study done on mice. One study on mice and no offer no proof that their product works at all. In fact they are asking people to enroll to be guinea pigs. Don't be a fool. Stay away until a little more empirical research has been conducted.

    melt
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    There are three kinds of lies - lies, damned lies and statistics. ~Benjamin Disraeli

  21. #20
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    almost seems like it'd take all the fun out of training if it made things too easy with myostatin blockers...

  22. #21
    MulletII - AKA Ninja Boner Gyno Rhino's Avatar
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    He'll probably be dead before 20.

    As "cool" as it may seem, it's not the way the body intended to work.
    Founding Member and CEO of the FFFA

    "All that matters is beauty on the inside! Outside beauty doesn't matter!"
    ~This is something ugly people say to feel better about themselves...

    "Strength and size don't matter! It's not fair to judge training knowledge based on strength and size!"
    ~This is something wussy people say to feel better about themselves...

    Pearls of Wisdom...


    Resident Ninja Demon (with a pet Radioactive Sloth) and SchlonkeyMaster of WBB!

    Rock is my 'Big Viking Brother', and not in a homo-esque way.

    And no COLON jokes, bastards!

  23. #22
    One crazy MOFO/Mail man
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    Yeah... nature has a way of balancing out... Like the super smart kids always die early
    w00t

  24. #23
    Baby Seal Clubber ElPietro's Avatar
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    I guess you have a long life to look forward to then eh? j/k
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  25. #24
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    The kid already has problems. Look at how his feet look. Hes not gonna look the way most of you think he will. He is definitely not the lucky bastard u are making him out to be. And I agree, he probably wont live very long.
    "I do what I got to do to play"

  26. #25
    Baby Seal Clubber ElPietro's Avatar
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    But he's already got squatters ass! It's gonna be tough when he throws a tantrum in the sandbox during kindergarten. I pity the foo that messes with this jive turkey.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

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