Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 11 of 11
  1. #1
    Senior Member
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    muscle and fitness

    received the latest issue today... these muscle and fitness magazines are becoming bull****....a total of 238 pages and counted approximately 133 pages of ADS!!! out of the entire magazine i took out ONE tip that i found interesting...

    what magazine do you guys recommend with some good stuff in it? im mostly interested in the research and latest news.. not dumb routines, ads, and preaching

  2. #2
    Senior Member geoffgarcia's Avatar
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    May 2002
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    Mind and Muscle on Avant forums, they are just regular dudes writing the articles "not pro writers" but they have no ads and are interested in the subject and go into detail

    plus its free

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  4. #3
    WBB's Juggernaut/Liason BigCorey75's Avatar
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    The only place where you can mix Alcohol and Live Ammunition and its called a "Family Outing", Texas
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    powerlifting usa
    Why live if one can not Deadlift?- John Paul Sigmasson

    Accept that which is useful and reject what is not- Bruce Lee

    Reason and Logic trump religion- Me

    Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me

    "Money does not fix everything, Smart fixes everything"

  5. #4
    Banned SalahG's Avatar
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    Just stick to books and studies, mags for the most part are crap.

  6. #5
    On the Road to Redemption. Ironman_1964's Avatar
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    Riyadh, Saudi Arabia
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    I agree, most of the magazines are junk with the ads and articles that reads, “Put one inch on your bicep in 10 days.”
    What am I on?
    My back for the bench press.
    My feet for the squat.
    What are you on?

  7. #6
    Senior Member JustinF's Avatar
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    I like Monster Muscle.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  8. #7
    Proud Father Maki Riddington's Avatar
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    I actually enjoy Muscle and Fitness. Mind and Muscle is ok as well. I'm more of a T-nation fan though.
    Last edited by Maki Riddington; 06-30-2004 at 09:01 PM.
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  9. #8
    back at it Beast's Avatar
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    All muscle mags are full of ads. I like Muscular Development the most.

    D 435 / S 340 / B 305

    Journal

    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties

  10. #9
    love to lift BIG C's Avatar
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    Quote Originally Posted by Beast
    All muscle mags are full of ads. I like Muscular Development the most.

    Yes it is my favorite also.
    If the bar aint bending your just pretending!!!!


    My journal!

  11. #10
    Hungry BCC's Avatar
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    I like Muscular Development also. But all around, I'd have to say Men's Health is my favorite.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  12. #11
    Wannabebig Member
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    Dec 2003
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    ironman magazine is my favorite .

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