Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
    Join Date
    May 2001
    Location
    Natick, Ma
    Posts
    20

    Canned salmon recipe

    Here is an easy recipe. Get a small tin of canned salmon mix it with about 2 tablspoons of pesto and a little olive oil and toss it is a pita. You can add some spinach and tomato also, you wont be dissapointed.
    Teenidol1

    "You can say whatever you want. But you would still be wrong, of course." -Henry Rollins

    Hell is other people- Jean-Paul Sartre

  2. #2
    I wannabebig!
    Join Date
    Jan 2001
    Location
    in my own world
    Posts
    1,818
    sounds yummy, will give it a try when I start bulking again

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