Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Big brother 5

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  1. #1
    Senior Member
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    Big brother 5

    I dont know if anyone watches big brother 5, but i just figured something out. The blond guy who has spikey hair and always wear a bandana (or something) puts on a rubber band on his biceps to make himself look more vasculine. I never realized that it was a rubberband until i looked at it more closely today. Its an tactic used by some during photo shoots to cut off blood circulation (not completetly) and increase vascularity (sp).

    I found it funny that he would do such a thing, especially on national tv.

  2. #2
    100% Natural harryhoudini66's Avatar
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    him?



    why would he need to?

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  4. #3
    Senior Member Manveet's Avatar
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    He's got a good physique imo. However, the guy is kind of a tool.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  5. #4
    Banned
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    I saw that show a couple of times and they have some hott women on there, you guys should be looking at them instead of some blond dood.
    Last edited by KIDRR; 08-04-2004 at 12:14 AM.

  6. #5
    Wannabe a Beast BigNic's Avatar
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    ya hes a bitch on that show anyway. I dont think hes particularly big at all. Lean tho.
    Beer helped slow down my metabolism.... -ozzyman

  7. #6
    putting in work Roark's Avatar
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    Jan 2004
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    okay

    i admit

    i'm a reality show fanboy

    that guy jase is a douchebag. i saw the bicep bands on he and scott last night as well. i also noticed that he is constantly sucking his belly in to appear more lean.

    and scott needs to work on his rear delts, he looks strangely out of proportion.

  8. #7
    love to lift BIG C's Avatar
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    Yeah I caught that show last night too.

    The four hoursemen are jerks, but they make me laugh. I still am routing for them. I have a feeling that Scott might get canned though.

    I did catch that stomache sucking in thing too.
    If the bar aint bending your just pretending!!!!


    My journal!

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