Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 5 of 5
  1. #1
    Senior Member
    Join Date
    Jan 2001
    Posts
    677
    I just busted a big hole in my basement through the dry wall with my fist.... can't believe it.. i was hella ****ed... my bro's gone... my parents tossed me into a new school, I've gotta wake up at 4:45 just to ****in' get there! get home at 6...do three hours of homework.... and that ain't even the start.
    my dad decided to say that I'd be better off dead...... ****es me off beyond belief.
    I go through 17 years of this crap and thats what I get...

    I try to be positive but this kinda **** happens too often.
    oh well.

    there's my rant for the day.

  2. #2
    Blue Collar Barbell Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    8,977
    Sorry to hear about your situation man. You know we are here for you if you need to talk stuff out. Don't go taking out your frustration on the walls. Take it out on the weights!
    Best Meet Lifts(Raw):
    @165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
    @181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw)
    455(w/wraps) SQ 275 BE 545 DL

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    Sorry to hear your problems RP..

    Keep strong, and like Latman said take that anger out on the weights..

    You might want to try and talk to someone else, if not your family another relative or anyone... Its unbelievable what good it can do to talk about things rather than keep it inside.. Eventually you'll explde if you try and keep it in..

    Good luck mate.

  5. #4
    Meathead Philosopher Pup's Avatar
    Join Date
    Jan 2001
    Location
    Michigan
    Posts
    6,793
    Phoenix,
    Hey bro, if you need to talk just im me, my nickname is in my profile. I hope it gets better, just persevere bro, you'll be alright.
    May you be in heaven an hour before the devil knows you're dead.

  6. #5
    Tuna Freak Frankster's Avatar
    Join Date
    Jan 2001
    Location
    Tuna Land
    Posts
    1,482
    Dont worry man, we all go through some tuff times in our teen years. The best revenge is succes. Like others have said, we're hear for you.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

Similar Threads

  1. 4 months out and hit a wall
    By infinitynokia in forum Members' Pics and Videos
    Replies: 17
    Last Post: 08-16-2004, 03:10 PM
  2. Busted finger
    By GonePostal in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 11-21-2002, 08:52 PM
  3. Gym owner busted
    By millertime in forum General Chat
    Replies: 26
    Last Post: 10-11-2002, 07:09 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition