hey well im not new 2 lifting but i guess im new 2 power lifting...i always thought of huge 300 pounds guys when i thought of powerlifting but i now know you dun have 2 be huge 2 become a powerlifter...and i was hoping you guys could give me some insight and or tips...here are my states...
Im 16 and weigh around 170
16 and 170
good numbers for you, thoguh i doubt you really care all that much
go gain some wait it my first tip, and get older too ;Þ
yea thanks 4 the info im gunna start bulkin up i wanna b in the 225 range by late winter
Its august now, doesn't 55 lbs in 5 months seem a bit excessive without some significant bf gain? At least you'll get stronger.
Who cares about bodyfat? He's a powerlifter, not a bodybuilder. Besides, a little bodyfat will help keep him warm in the winter.
ye i guess i was shooting a lil high...hows 205 sound?
check out elitefts.com Fortifiediron.net