Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Wannabebig Member
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    heavyweight boxers

    how do heavyweight boxers manage to combine significant muscle mass and aerobic capabilities simultaneously

  2. #2
    Batista's Student Ğragons's Avatar
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    not sure, do boxers get drug tests
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  4. #3
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    im sure they do! sure tyson had to decalre he was on antidepressants before one fight as it showed in his urine.

  5. #4
    Batista's Student Ğragons's Avatar
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    hmmm, not sure as i dont box :-o

    maybe they bulk up first, hit the weights and then cut? thus why u see them doin all the skipping
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  6. #5
    Banned SalahG's Avatar
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    Quote Originally Posted by ronnie2004
    how do heavyweight boxers manage to combine significant muscle mass and aerobic capabilities simultaneously
    Great genetics, combined with a 100% daily dedication to diet and training. Plus, a set of great drugs to go with it(Tren, Test, Cheque Drops, ECA, Anavar, etc...).

  7. #6
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    lots of sports do.
    eg there are some big rugby players who can run for miles, heavy weight wrestlers etc.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  8. #7
    P o S e R kAiXuan's Avatar
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    wow, you can be big AND athletic?
    -deFenDeRs oF thE unDerRateD

    If it doesnt make dollars, then it doesnt make sense

    I never knew how skinny I was untill I started gaining a little weight

  9. #8
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    As the olympics are going on take a look at a number of athletes like boxers, sprinters and rowers and you will see they are all pretty big guys. As someone who rows, I would say the basic principles are the same. Lift weights and eat huge:- you get bigger and stronger. Do lots of cardio and eat huge:- you get fitter (and don't lose muck weight). I think what enables the rowers and boxers to maintain their 17stone frames is eating 6000calories a day, having good gentics and improving over time.

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