Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Favorite Quotes

  1. #1
    En botella whey! Max-Mex's Avatar
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    Favorite Quotes

    I know some of you have them posted in your sigs, but how about some others. I read one the other day by Winston Churchill:

    Success is the ability to go from one failure to another with no loss of enthusiasm.
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300

  2. #2
    Senior Member Manveet's Avatar
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    Read the sig.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

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  4. #3
    Who me? Chubrock's Avatar
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    Check out my sig. Here's some more for ya that I really like:


    "It's easy to give 100% when you can see the light at the end of the tunnel. True winners give 100% when there is no light to be seen at all."

    "The man who follows the crowd will usually end up no further than the crowd. The man who walks on his own will find himself where no others have been before."

    "Don't give up, don't ever give up."

    "Victory at all costs. Victory in spite of all dangers, for without victory, there is no life."

    "Men aren't born brave. They become that way through training and discipline."

    "A day without testing yourself is a wasted day."

    I've got quite a few others, but don't have the time to type them out.
    Last edited by Chubrock; 08-25-2004 at 11:08 AM.

    Fuck, fight, or hold the light.

  5. #4
    Senior Member
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    Quote Originally Posted by Chubrock

    "Don't give up, don't ever give up."
    Jimmy V?

  6. #5
    hmm, I like to be big!!!
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    Last edited by nejar462; 08-25-2004 at 01:31 PM.
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  7. #6
    Go Heels! MixmasterNash's Avatar
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    "When Republicans stop telling lies about Democrats,
    Democrats will stop telling the truth about Republicans."

    --Adlai Stevenson, 1956

  8. #7
    Fountainhead Organichu's Avatar
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    "Property is the fruit of labor...property is desirable...is a positive good in the world. That some should be rich shows that others may become rich, and hence is just encouragement to industry and enterprise. Let not him who is houseless pull down the house of another; but let him labor diligently and build one for himself, thus by example assuring that his own shall be safe from violence when built."

    -Abraham Lincoln.

  9. #8
    Ash "Money" Hegde Y2A's Avatar
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    "Women will like what I tell them to like" - Homer Simpson

    "Marriage Jerry? Marriage?? Theyre prisons, youre doing time buddy!! You wake up in the morning - shes there. You go to bed at night - shes there!! Its like you have to raise your hand to go to the bathroom, CAN I PLEASE USE THE BATHROOM NOW?! And you can forget about watching TV at dinner time... thats when you talk about your day! Did you have a good day today or a bad day today? Well I dunno how about you, how was your day?!" - Kramer
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  10. #9
    En botella whey! Max-Mex's Avatar
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    Quote Originally Posted by nejar462
    Well, with the exception of the Simpson quotes thread, I'm right on track. According to your search, this has come up once a year.
    Burritos are the bomb for bulking!
    My Food Journal


    PB's&Goals

    Deadlift: PR 1@440, Goal 1@450
    Squat: PR 1@375, Goal 1@400
    Bench: PR 2@275, Goal 1@300

  11. #10
    hmm, I like to be big!!!
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    LOL its cool, sometimes I forget to use search feature too.
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

  12. #11
    II MrWebb78's Avatar
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    just about everything Peter Griffin has ever said. a couple standouts:

    "It's OK to lie to women, they're not people like the rest of us."

    "I'm not drunk, I'm just exhausted from stayin up all night drinkin."
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  13. #12
    II MrWebb78's Avatar
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    I'm too lazy to use the search function. besides, if i start a thread that has already been covered, there is always someone kind enough to find it for me and post the link
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  14. #13
    Ash "Money" Hegde Y2A's Avatar
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    Quote Originally Posted by MrWebb78
    "I'm not drunk, I'm just exhausted from stayin up all night drinkin."
    One of my fav's right there Webb
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

  15. #14
    mmm... discipline
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    Bump:

    "100,000 lemmings can't be wrong."

    Graffiti on some wall at some University. I dunno where, lol.

  16. #15
    Senior Member getfit's Avatar
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    If you do not hope
    you will not win that which is not hoped for,since it is unattainable and inaccessible
    Heraclitus.fragment VII
    (Sixth century B.C.)

    The wisest of the wise
    will never make a crab walk straight
    Aristophanes,Peace
    (fifth century B.C.)

  17. #16
    Banned
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    Well, if you ain't Fiona Apple, you ain't **** to me.
    --- Officer Barbrady

  18. #17
    II MrWebb78's Avatar
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    in 200 years the amount in your bank account, the size of your house, and the type of car you drive will not matter. but the world can be changed because you were involved with the life of a child. - unknown to me.
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  19. #18
    Senior Member GrumpyTX's Avatar
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    Couple from O'brother:

    "Woman is the most terrible instrument of torture to ever bedevil the days of man!"

    "I am a Dapper Dan man"

    "And anyways, I like my hair treatment, the pleasing odor's half the point."


    Operation Petticoat:

    "When a girl's under 21, she's protected by law. When she's over 65, she's protected by nature. Anywhere in between, she's fair game."


    Office space:

    "We noticed you've been missing a lot of work lately. Well, I wouldn't say I was exactly missing it."
    Last edited by GrumpyTX; 09-08-2004 at 03:11 PM.
    Tuef = "I need to get my ego stroked more often."

  20. #19
    WBBs motivational Speaker Rock's Avatar
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    Jacques Closeau

    Cato falls down in a bucket of white paint

    Closeau - at least your are not yellow anymore

    Jacques Closeau is the funniest man ever, hands down, he is a rascist, biggot, arrogant, french ultra nationalist inspector who cant do nothing right, still its impossible to kill him and he always ends up looking like a hero.

    Closeau is intergating members of a castle household, he accidently breaks a big piano in 2 pieces, a woman says - that was a very expensive steinway!!

    Closeay answers - not anymore.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  21. #20
    Senior Member getfit's Avatar
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    Quote Originally Posted by Rock
    Jacques Closeau

    Cato falls down in a bucket of white paint

    Closeau - at least your are not yellow anymore

    Jacques Closeau is the funniest man ever, hands down, he is a rascist, biggot, arrogant, french ultra nationalist inspector who cant do nothing right, still its impossible to kill him and he always ends up looking like a hero.

    Closeau is intergating members of a castle household, he accidently breaks a big piano in 2 pieces, a woman says - that was a very expensive steinway!!

    Closeay answers - not anymore.
    he is soooooooo funny! rock! i've seen almost all of his films i laugh so much he's a scream he's on my top lists of the ultimate funniest!

  22. #21
    I wannabebig!
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    fitness is a journey continued throughout life, not a destination.

  23. #22
    Wannabe a Beast BigNic's Avatar
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    good one ryuage.
    Beer helped slow down my metabolism.... -ozzyman

  24. #23
    Bulking Sith Knight Stephen Riddington's Avatar
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    Quote Originally Posted by Rock
    Jacques Closeau

    Cato falls down in a bucket of white paint

    Closeau - at least your are not yellow anymore

    Jacques Closeau is the funniest man ever, hands down, he is a rascist, biggot, arrogant, french ultra nationalist inspector who cant do nothing right, still its impossible to kill him and he always ends up looking like a hero.

    Closeau is intergating members of a castle household, he accidently breaks a big piano in 2 pieces, a woman says - that was a very expensive steinway!!

    Closeay answers - not anymore.
    Is this the Pink Panther movies with Peter Sellers???
    You tried your best and you failed miserably. The lesson is 'never try'-Homer Simpson
    My brother always said that drowning in beer would be like heaven. Well, my brother's not here and I have two soakers... This sucks!!!-Bob McKenzie
    Hockey is murder on ice-Jim Murray
    Give a guy a gun, he thinks he's Superman. Give him two and he thinks he's God.-Superintendent Pang (Hard Boiled)

  25. #24
    Banned Praetorian's Avatar
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    a personal favourite of mine is ;

    'who dares wins'

    this is my tantrum. i always have this in the back of my head when doing sometinhg.

  26. #25
    Senior Member getfit's Avatar
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    Quote Originally Posted by CanadianHomer
    Is this the Pink Panther movies with Peter Sellers???
    YUP!

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