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Thread: Your favorite exercise
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Your favorite exercise
Whats your favorite exercise. Single favorite exercise, and maybe a close second.
I used to dread the thought of free squating for the first time, and now after only like two or three workouts squating, I crave doing it more and more.
Although I think my favorite and most useful exercises go like this;
straight leg dead lifts
squats - i think i may try atf squats
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bench press by far ---simply becuase I want to be one of the "big boys" benching 4 plates +
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Senior Member
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- Jul 2004
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- montreal quebec
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hummmmmmm i have so many favs! but buy far i love training my shoulders, shoulder presses
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The Chicken Mr'ga
- Join Date
- Mar 2002
- Location
- Australia
- Posts
- 2,130
barbell shoulder press, deadlifts come a close second.
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Ash "Money" Hegde
- Join Date
- Oct 2002
- Location
- Miami, FL
- Posts
- 4,791
Squats and weighted pullups (hands facing away, whatever the hell they are called
)
"We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu
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Senior Member
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- Jan 2002
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Dl
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
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curls.
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deadlifts are my first-born son
They say that when your ships comes in
The first man takes the sails
Second takes the afterdeck
The third: the planks and rails.
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Go Heels!
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- Feb 2003
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Pink dumbell wrist curls are the bestest, but when I get tired of those, weighted pullups are satisfactory.
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Butt clenches.
No, really, I like deadlifts too.
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DB Bench Press, Squats in a close second.
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Senior Member
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- Dec 2002
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- Oregon
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I'm going to go out on a limb admit that I pretty much hate squats. Well, actually it's a love/hate relationship.
I'd say my fav exercise is deadlifts right now.
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yea bench press.. i love benching.. makes u feel strong.. and good after wards
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Clean and press.
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Deadlift. I think it's the most 'pure' exercise there is, just picking a bar up off the floor, and it ****s up my whole body.
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Zercher squats
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Toughest Man in the World
- Join Date
- Apr 2002
- Location
- In the gym, Québec
- Posts
- 952
Bench and deadlift. Military press is close behind.
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No me llames cerdo...
- Join Date
- Aug 2002
- Location
- Cd. Juarez, Mexico
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- 1,969
Deadlifts, of course
Edgar V.
So you don't wanna get big, do you?
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On the Road to Redemption.
- Join Date
- Jul 2003
- Location
- Riyadh, Saudi Arabia
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- 218
Barbell curls with 55 pounds in the squat rack.
What am I on?
My back for the bench press.
My feet for the squat.
What are you on?
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hammer curls
ez barbell curling
I love doing them while watching my biceps and veins surge
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I have so many favs. but the best has to be hack squats. ONly I do it a special way. It's not your regular 'sissy' style. it's 4 seta of 18, yeh 18. i change leg and feet position 3 times a set, changing every 6 reps. I also really like reverse tricep extensions. those will get that coveted horseshoe in the tricep.
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Da Tejas
- Join Date
- Aug 2004
- Location
- Austin, Texas
- Posts
- 236
Damn, I feel like a pussy doin Deadlifts at my school gym. There are no free BBs, only smith machines. The safety catch on those things is at knee level.
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Smith Incline Bench Press going failure.
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Team Stocky Member.
- Join Date
- Aug 2003
- Location
- Neptune NJ
- Posts
- 909
Bench Press, Pull-Ups, Squats.
Journal
Before you go to train everyday, think about the less fortunate and what they would give to just have the opportunity to be training like a madman.
"The squat rack is my church, the dead lift platform my temple."
Team Stocky - "It's not a hobby, it's a lifestyle."
The Rawmighty Team Stocky.
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Bismarck in Training
- Join Date
- Jun 2004
- Location
- Abingdon, MD
- Posts
- 804
i love best what ever day it is, i get so pumped everyday i go to the gym and the big lift that day is always my favorite,i just love to lift
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