Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Leg shot

  1. #1
    Senior Member GrumpyTX's Avatar
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    Leg shot

    Lighting sucks. Camera phone sucks. Hairy sore legs are hard to flex, but here they are. Tell me whatcha think.
    Attached Images
    Tuef = "I need to get my ego stroked more often."

  2. #2
    Senior Member Teufelhund's Avatar
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    damn you, grumpy!

    I think your legs look bigger than mine, thats what I think.
    Last edited by Teufelhund; 09-16-2004 at 04:17 PM.

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  4. #3
    En botella whey! Max-Mex's Avatar
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    Good god grumpy. Those are some tree trunks there.
    Burritos are the bomb for bulking!
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  5. #4
    Banned SalahG's Avatar
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    Nice legs bro, you've got some real quad potential there.

  6. #5
    Senior Member
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    great size..what about the hamstrings?

  7. #6
    Frank Zane-ification
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    Yes big frigging quads = good.

    *jealous*
    "Hey skinny, I can see your ribs!" - Arnold Schwarzenegger

  8. #7
    Zeebo. Southern Beast's Avatar
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    Jesus ****in' Christ.
    Name: Justin Height: 6'2" Weight: 205 lbs. Age: 25

    "Pick the right door, and you'll go free ... pick the wrong door, and there he'll be ..."

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  9. #8
    Banned BIGBRI's Avatar
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    so do those tree trunks grow leaves in the fall

    j/k those are some big legs bro good job

  10. #9
    I wannabebig!
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    narshy blows.

  11. #10
    shot a man in reno Mik's Avatar
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    Holy crap those are some big quads! *puts long pants back on*

  12. #11
    Senior Member GrumpyTX's Avatar
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    Thanks gents. Yeah, I have the hamstrings too. I will get a photo later and see if I can ge a better shot of calves.
    Tuef = "I need to get my ego stroked more often."

  13. #12
    Super Mastah Mod rookiebldr's Avatar
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    Ace looking legs! Thunds, I think you're right they are totally bigger than yours.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

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  14. #13
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    you look like a perv with your pants around your knees

    but teh quads are thick as hell

  15. #14
    Senior Member GrumpyTX's Avatar
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    Quote Originally Posted by Callahan
    you look like a perv with your pants around your knees

    but teh quads are thick as hell

    LOL. It was easier to just drop them then take off my Docs and then my pants. Sure didnt want to do that in my buddies office anyways. tuttut
    Last edited by GrumpyTX; 09-17-2004 at 10:18 AM.
    Tuef = "I need to get my ego stroked more often."

  16. #15
    el imposible ectx's Avatar
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    Quote Originally Posted by rookiebldr
    Ace looking legs! Thunds, I think you're right they are totally bigger than yours.
    :withstupi
    ecDoesIt

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  17. #16
    Hungry BCC's Avatar
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    Looking real big.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


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  18. #17
    Senior Member GrumpyTX's Avatar
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    Added calves. Didnt get hamstring shot today. The "calf" picture is from somewhere around march or june of 04.
    Attached Images
    Last edited by GrumpyTX; 09-17-2004 at 03:17 PM.
    Tuef = "I need to get my ego stroked more often."

  19. #18
    LittleJake JSully's Avatar
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    Jesus bro, how much do you squat?

    I'm squatting 530 and my legs aren't that big. Damn you!! lol

    Great Job man!!

  20. #19
    Wannabebig Member
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    Huge wheels!!

  21. #20
    Simply Devious Rastaman's Avatar
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    Wow. Them some big quads.
    "The only sin which we never forgive in each other is difference of opinion."
    -Ralph Waldo Emerson


    Word.

  22. #21
    Banned ogarchamplin's Avatar
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    Nicw wheels!

  23. #22
    el imposible ectx's Avatar
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    btw, I got caught up in all the mocking of teufelhund and didn't get to say that you have awesome legs. Good job mang!
    ecDoesIt

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