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Thread: Dave Tate and Louie Simmons
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Dave Tate and Louie Simmons
What are some really good sites with articles on westside training by dave tate and louie simmons.
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im gonna say try elitefts.com
Beer helped slow down my metabolism.... -ozzyman
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^^^ good one too
Beer helped slow down my metabolism.... -ozzyman
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- Join Date
- Jan 2001
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- Alberta, Canada
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Those sites are the main ones.
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
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