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what is better for breakfast
oats/whey
eggs/toast
get huge or die trying
15 years old
weight 199-204
Assuming it's WW toast, then it doesn't matter either way.
They're both healthy.
Age:30
Height: 5'7"
Weight: Not Big Enough
______________________
“Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
eggs + oats = better than both options
I agree with vido, oats and eggs, I even through in an Orange roughy fillet with 4 egg whites, now thats tasty...
i cant eat eggs without toast. it comes down to personal preference and whichever tastes better to you.
if your not a fussy eater, go the oats with egg whites
For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.
<spam> Journal </spam>
Status: UD2`in it.
Current Stats: 85kg @ 13.6%
Goal: 87-88kg @ 8-9%
Goal Due Date: 1/12/05
ihop harvest grain n nut pancakes with blueberry topping with some eggs... yummy
somewhat what I eat...
http://www.thedailyplate.com/users/profile/stecson/
Hmm eggs and oats, good idea. I'm getting sick of eggs and wheat bagels for breakfast, mostly the bagel I get sick of.
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