Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    bulking again
    Join Date
    Apr 2004
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    TEXAS
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    question about thick skin

    is having skin that seems thicker basically just having a high bf? or is it genetics?

    my skin is pretty thick but i think it's b.c my body fat is around 20% but if it's genetics does that mean my skin will never be as thin as some body builders? my older bro has some pretty thick skin too he says he's under 10% bf and he has a clean 6 pack but he can still pinch off a good amount of skin off his arms.. while some ppl who aren't as lean as my bro can't barely pinch any skin off their arms.. im not really sure where im goin with this so im jus goin to end it now..

  2. #2
    bulking again
    Join Date
    Apr 2004
    Location
    TEXAS
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    0
    anyone???

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