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Gym unexpectedly closed..pleeeeeease help!
I've been in this gym for about a week and a half now and today for some reason they just up and closed. No notices, nothing.
So if anyone could suggest an alternate at-home workout for me it would be greatly appreciated. I'm currently doing the WBB #1 routine and today was a shoulders/biceps/triceps day.
me in my gym come monday ->
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ps..i have no equiptment except a jumprope
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Moderator
- Join Date
- Jan 2001
- Location
- Alberta, Canada
- Posts
- 5,720
do pushups? Iff your strong enough do pushups with your feet on the wall.
One day off won't kill ya.Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
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yea thanks adam. guess i was just really looking forward to getting in there today. also i f*x0red my knuckle on my step dads head last night..thats gonna make those hand stand pushups fun.
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Senior Member
- Join Date
- Jan 2002
- Location
- Toronto
- Posts
- 2,358
Just rest, thats what i would do. One day isnt going to hurt you at all.
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