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Just trying to learn
- Join Date
- Oct 2001
- Location
- Washington, IL
- Posts
- 189
I hope this makes me stick to some kind of plan
I'm just hoping that if I write this all down, I will make myself follow a plan. I want to weigh 180 pounds by New Year's. I guess I'll just kinda write down what I eat, protein, carb, and fat intake, and other useless comments.
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how much do you weigh now
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Just trying to learn
- Join Date
- Oct 2001
- Location
- Washington, IL
- Posts
- 189
i currently weigh about 160
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