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Thread: Proably a dumb queston
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Wannabebig Member
- Join Date
- Sep 2004
- Location
- Vancouver, Canada
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Proably a dumb queston
Ok, So I have started wwb routine 2 after Months of wastine my time as a Newbie BB. My question is on day three and you come to a list like this
"Seated Dumbbell Press, Standing Dumbbell Lateral Raises, Front Dumbbell Raises"
does it mean Do All of the excersises or just choose one?Ali G -" If you iz watching dis in da UK, you may remember me from da telly. If you iz in Belgium.... you iz living in a shit hole."
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All of them.
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Wannabebig Member
- Join Date
- Sep 2004
- Location
- Vancouver, Canada
- Posts
- 7
Thanks, and another queston I have is, Can I cut the Days off out of the routine? Or Is it imparitive that I take thoes days off?
Last edited by Sanchez; 10-19-2004 at 10:14 AM.
Ali G -" If you iz watching dis in da UK, you may remember me from da telly. If you iz in Belgium.... you iz living in a shit hole."
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Banned
- Join Date
- Jul 2002
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- Pomona, CA
- Posts
- 220
take the days off
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