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Thread: french/military press?
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permanently bulking
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french/military press?
What is the the difference in form that makes french press more of a tricep workout than shoulder? Is it hand placement, or the actual motion of the bar? I don't understand what makes it more of a tricep exercise than for shoulders.
"I would have had sex with a pornstar, slapped a bitch and stole someone's dog." - deeder
"Ever heard the term "screwing like rabbits? There's a reason it came about, and it has nothing to do with putting up drywall." - mrelwooddowd
"If you are looking for a workout that will make you sore, you need to reassess your priorities, and perhaps look for an S&M club in your area." - Paul Stagg
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"I look like a condom full of walnuts." - Risk10k
"...the mothers would hang out of the window to get a piece of my little peanut ass and my bronzelike skin." - Rock
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have you been to http://www.exrx.net/Lists/Directory.html and seen the french press exercise? just can't remeber the other name for french press.
my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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permanently bulking
- Join Date
- Oct 2004
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- Mesa, AZ
- Posts
- 1,777
Wow. I read everything on french press wrong before. Now reading it described it's also known as skull crushers or lying tricep extensions right? I don't know why I thought it was more like an overhead press.
"I would have had sex with a pornstar, slapped a bitch and stole someone's dog." - deeder
"Ever heard the term "screwing like rabbits? There's a reason it came about, and it has nothing to do with putting up drywall." - mrelwooddowd
"If you are looking for a workout that will make you sore, you need to reassess your priorities, and perhaps look for an S&M club in your area." - Paul Stagg
"I do encourage that people laugh at the fact I've put ass creme on my face." - Rock Steady
"I look like a condom full of walnuts." - Risk10k
"...the mothers would hang out of the window to get a piece of my little peanut ass and my bronzelike skin." - Rock
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i was 95% certain a french press was a skull crusher, but could not find the link to make sure.
my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
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Go Heels!
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- Feb 2003
- Location
- Chapel Hill, NC
- Posts
- 10,215
French press = skull crusher.
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