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1c oats
7eggwhites
2slice ww bread
1 1/2tbsp pb
is this to much carbs and fat and to little protein
get huge or die trying
15 years old
weight 199-204
seems fine to me... looks to have about 40 grams..
somewhat what I eat...
http://www.thedailyplate.com/users/profile/stecson/
Looks fine to me.
My Stats
Weight: 180
Height: 5'8''
Status: Bulk
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