Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member
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    Jul 2001
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    After bulking as a hardgainer, how hard is it to cut?

    I've always been a hardgainer. I'm bulking right now (throughout winter hopefully) and was just wondering how hard it is to cut the fat once I'm ready. (abs are fading a little bit already)

    I sure hope it's easier than adding muscle. I'm guessing that being a hardgainer makes it easier to lose fat. Is that right?

  2. #2
    Senior Member AstronautJones's Avatar
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    I'd say it's as difficult as you make it.

    Honestly, I think most would say bulking is probably a little less difficult, mentally that is.

    EDIT: Also it really comes down to what your goals are, and where you stand composition-wise when you begin your cut.
    Last edited by AstronautJones; 11-03-2004 at 11:58 PM.

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  4. #3
    permanently bulking Titanium_Jim's Avatar
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    Oct 2004
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    For a hardgainer, being a hardgainer because of a very high metabolism, generally cutting fat will be WAY easier than adding muscle.
    "I would have had sex with a pornstar, slapped a bitch and stole someone's dog." - deeder
    "Ever heard the term "screwing like rabbits? There's a reason it came about, and it has nothing to do with putting up drywall." - mrelwooddowd
    "If you are looking for a workout that will make you sore, you need to reassess your priorities, and perhaps look for an S&M club in your area." - Paul Stagg
    "I do encourage that people laugh at the fact I've put ass creme on my face." - Rock Steady
    "I look like a condom full of walnuts." - Risk10k
    "...the mothers would hang out of the window to get a piece of my little peanut ass and my bronzelike skin." - Rock

  5. #4
    Senior Member Vita's Avatar
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    Oct 2004
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    i'm hoping that will be true as well, i've been bulking now for a little while, and my gut is growing fast! i'm a hardgainer as well, so let us know how it goes!

  6. #5
    Banned SalahG's Avatar
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    Oregon
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    Interesting thing I've found is that if you are a hardgainer, cutting will be harder than bulking for you because it will be hard for you to hold on to the muscle that you've gained. It is opposite for me, cutting is very easy, and I hold on to all of my strength, but when I bulk it is very hard for me not to put on fat.

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